Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Banana Pops

by

Try this fun recipe for a kid-approved summer snack! These banana pops are a great nutritional snack that everyone will enjoy making. and eating!


Banana Pops
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6 1 pop
Servings
6 1 pop
Banana Pops
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6 1 pop
Servings
6 1 pop
Ingredients
Servings: 1 pop
Units:
Instructions
  1. Peel bananas and cut in half. Insert a popsicle stick into the flat end of the banana.
  2. Mix together yogurt and pudding mix until combined.
  3. Dip bananas into yogurt mixture, using a spoon to coat each banana evenly if necessary.
  4. Add sprinkles to the pops evenly distributing amongst all six.
  5. Place bananas on a flat tray and freeze until the yogurt has hardened, approximately 2 hours.
Recipe Notes

nutrition label

Banana Split Cake

by

A banana split that is just over 150 calories per serving, this cake is a sweet treat….cool and refreshing without the brain freeze! 


banana split cake slice
Banana Split Cake
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
20 1/20th of cake
Servings
20 1/20th of cake
banana split cake slice
Banana Split Cake
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
20 1/20th of cake
Servings
20 1/20th of cake
Ingredients
Servings: 1/20th of cake
Units:
Instructions
  1. Preheat oven to temperature called for on the cake mix box. Use a 9 x13 inch baking dish.
  2. In a large bowl, combine the cake mix, yogurt, water, and egg whites. Mix with electric mixer until combined and then mix on medium for about 2 minutes. Pour into the baking dish and bake according to the cake mix directions.
  3. Allow the cake to cool completely. Use a fork or end of a wooden spoon to pierce cake in rows, about ½ inches apart.
  4. In a medium bowl, whisk together instant vanilla pudding and skim milk.
  5. Pour pudding over cake, wiggle dish to help pudding settle into holes.
  6. Arrange sliced bananas, strawberries and drained crushed pineapple evenly over the pudding.
  7. Spread thawed whipped topping over fruit and refrigerate for 3 hours or overnight.
  8. Note: Keep cake refrigerated. Can store for 2 days, covered in refrigerator.
Recipe Notes

nutrition label

One serving of Banana Split Cake provides 13.7% Daily Value of Vitamin C 

Maraschino cherries may contain added sugars  

One serving of Banana Split Cake includes approximately 1.5 grams or 3% DV of added sugars

Greek Meatballs

by

These meatballs are great for any meal or occasion, but my favorite reason to make these is for leftovers!  Meatballs are a great protein option to make ahead and pack for lunch.  They are delicious with fresh spinach salads, pasta salads, or just sliced cucumbers.  I love to serve these little guys with fresh tzatziki! 


Greek Meatballs
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Greek Meatballs
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Ingredients
Meatballs
Tzatziki Sauce
Servings:
Units:
Instructions
Stove Top Instructions
  1. Wash your hands and clean your preparation area.
  2. For the tzatziki, use a box grater or food processor to shred the cucumber. Drain any excess liquid.
  3. In a small bowl, combine all ingredients evenly in a bowl. Cover and refrigerate for flavors to meld between 20 to 30 minutes or up to 2 hours before serving.
  4. In a large bowl, mix ground turkey, garlic powder, oregano, salt, pepper, and breadcrumbs.
  5. Stirring evenly, add thawed and drained spinach, then add feta cheese.
  6. Make meatballs using a tablespoon for a perfect measurement.
  7. Warm a skillet or pan to medium heat. Evenly coat with cooking spray and arrange meatballs around the pan.
  8. Cook for 2-3 minutes and rotate individually on all sides until browned and cooked to an internal temperature of 165 degrees F.
  9. Serve with some tzatziki on the side or as a dip.
Air Fryer
  1. Wash your hands and clean your preparation area.
  2. For the tzatziki, use a box grater or food processor to shred the cucumber. Drain any excess liquid.
  3. In a small bowl, combine all ingredients evenly in a bowl. Cover and refrigerate for flavors to meld between 20 to 30 minutes or up to 2 hours before serving.
  4. In a large bowl, mix ground turkey, garlic powder, oregano, salt, pepper, and breadcrumbs.
  5. Stirring evenly, add thawed and drained spinach, then add feta cheese.
  6. Make meatballs using a tablespoon for a perfect measurement.
  7. Set the air fryer to 350°F and preheat for 3 minutes.
  8. Arrange meatballs on the air fryer basket/ tray. 
  9. Cook for 2-3 minutes and rotate individually on all sides are browned and cooked to an internal temperature of 165°F.
  10. Serve with some tzatziki on the side or as a dip.
Recipe Notes

Apple Waldorf Salad

by

Apple Waldorf Salad is packed full of crunch and fiber with ingredients such as apples, celery, raisins, and pecans. Try this simple recipe for Dinner Tonight!

Apple Waldorf Salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
6 - 1/2 cup 10 minutes
Servings Prep Time
6 - 1/2 cup 10 minutes
Apple Waldorf Salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
6 - 1/2 cup 10 minutes
Servings Prep Time
6 - 1/2 cup 10 minutes
Ingredients
Servings: 1/2 cup
Units:
Instructions
  1. Wash, core, and dice the apples. Place the apples in a large mixing bowl with the orange juice and mix well. Add all other ingredients to the apples and toss gently.
Recipe Notes

 

Note: If there is leftover salad, cover and store in the refrigerator.