Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Flatbread Pizza

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Easy Flatbread Pizza is the perfect way to get your kids to help you make their own dinner! This recipe has tons of ways for kids to get involved, and who doesn’t love pizza??


Flatbread Pizza sliced into quarters, placed on a wooden cutting board atop of a cotton towel.
Flatbread Pizza
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Servings
8
Servings
8
Flatbread Pizza sliced into quarters, placed on a wooden cutting board atop of a cotton towel.
Flatbread Pizza
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Servings
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Instructions
Oven Instructions
  1. Clean your area and wash your hands before you begin.
  2. Preheat oven to 425°F.
  3. Toss sliced zucchini and mushrooms with olive oil and pepper.
  4. Place vegetables on baking sheet and roast for 20-25 minutes.
  5. Spread tomato sauce evenly on flatbread.
  6. Sprinkle mozzarella over tomato sauce.
  7. Add roasted vegetables.
  8. Bake pizza at 400°F for 8-10 minutes until cheese is bubbly.
Air Fryer Instructions
  1. Clean your area and wash your hands before you begin.
  2. Set the air fryer to 375°F and preheat for 3 minutes
  3. Toss sliced zucchini and mushrooms with olive oil and place on the air fryer basket/tray.
  4. Once the air fryer is preheated cook for 3 minutes.
  5. Spread tomato sauce evenly on the flatbread and sprinkle mozzarella cheese over the tomato sauce and add roasted vegetables once done.
  6. Set the air fryer to 375°F and let preheat for 4 minutes.
  7. Place flatbread on the air fryer basket/tray.
  8. Once the air fryer is preheated, cook for 4 minutes or until cheese is bubbly.
Recipe Notes

Easy Flatbread Pizza Nutrition Facts Serving size 1/2 flatbread (145g) servings per container 8 Amount per serving Calories 210 % Daily Value Total Fat 7 g 9 % Saturated Fat 3 g 15 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 340 mg 15 % Total Carbohydrate 28 g 10 % Dietary Fiber 1 g 4 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 10 g Vitamin D 0 mcg 0 % Calcium 244 mg 20 % Iron 1 mg 6 % Potassium 346 mg 8 %

Slow Cooker Chicken Taco Chili

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Everyone loves a recipe that they can make so many other meals from.  This Slow Cooker Chicken Taco Chili can feed a hungry family and leave you with leftovers.  Store in the fridge for your next day lunch, or make a casserole, tacos or salads for dinner.  Just set the clock and go!


Slow Cooker Chicken Taco chili recipe in a bowl topped with cilantro.
Slow Cooker Chicken Taco Chili
Votes: 5
Rating: 4.8
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Servings
10
Servings
10
Slow Cooker Chicken Taco chili recipe in a bowl topped with cilantro.
Slow Cooker Chicken Taco Chili
Votes: 5
Rating: 4.8
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10
Servings
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Instructions
  1. Add drained black beans, and kidney beans in crockpot. Top with the tomato sauce, diced tomatoes, chili peppers, frozen corn, chopped onion, and seasonings. Stir all together.
  2. Place chicken breast into the mixture, completely cover the chicken.
  3. Set crock pot to cook 8-10 hours on LOW or 4-6 hours on HIGH.
  4. Pull chicken breasts out about 30 minutes before serving, shred with a fork and return to the crockpot stirring well.
  5. Serve chili with fresh chopped cilantro.
  6. Tip: Recipe makes for a large crowd or great for leftovers. Pack for your next day lunch, store in the refrigerator for up to 4 days, or freeze in individual airtight containers for up to 3 months for an easy reheat meal.
  7. **If using your own homemade taco seasoning, leave out the chili powder from this recipe.
Recipe Notes

Homemade Taco Seasoning

Very Vegetable Curry

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Very Vegetable Curry
Votes: 1
Rating: 5
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Servings
6
Servings
6
Very Vegetable Curry
Votes: 1
Rating: 5
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Servings
6
Servings
6
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Instructions
  1. Heat oil in a large skillet over medium heat. Add onion; cook 5 minutes, stirring occasionally.
  2. Add broccoli and curry powder and cook for an additional 5 minutes
  3. Add tomatoes and coconut milk, stirring to combine, about 5 minutes. Mix in your chickpeas and spinach and cook until spinach has heated through.
Recipe Notes

Very Vegetable Curry Nutrition Facts Serving size (264g) servings per container 6 Amount per serving Calories 150 % Daily Value Total Fat 6 g 8 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 150 mg 7 % Total Carbohydrate 20 g 7 % Dietary Fiber 7 g 25 % Total Sugars 6 g Added Sugars 0 g 0 % Protein 7 g Vitamin D 0 mcg 0 % Calcium 126 mg 10 % Iron 2 mg 10 % Potassium 498 mg 10 %

Skillet Gnocchi

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Start pasta week off with pasta made from potatoes! This Skillet Gnocchi recipe is sure to be hit with the entire family!


Skillet Gnocchi recipe plated on a blue glass plate
Skillet Gnocchi
Votes: 13
Rating: 3.38
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Servings
6
Servings
6
Skillet Gnocchi recipe plated on a blue glass plate
Skillet Gnocchi
Votes: 13
Rating: 3.38
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Servings
6
Servings
6
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Instructions
  1. Clean preparation area, wash hands
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring often, until it is plumped and starting to brown; about 5-7 minutes. Place cooked gnocchi in a large bowl.
  3. Add 1 teaspoon of oil and onion to the pan and cook for 2 minutes. Stir in garlic and water. Cook until onion is cooked.
  4. Add spinach and cook by stirring until spinach begins to wilt
  5. Stir in tomatoes, beans, and simmer. Add gnocchi and sprinkle with both cheeses.
  6. Cook until cheese is melted and sauce is bubbling; about 3 minutes.
Recipe Notes

Cowboy Sliders

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These mini sliders are the perfect way to switch up your regular ole hamburger night! Throw these minis on the grill or in the air fryer for a protein-packed dinner or appetizer.


Our cowboy slider recipe loaded up with lettuce, tomatoes, and pickles on a silver platter ready to be served for your next BBQ!
Cowboy Sliders
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Rating: 4
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Servings
9
Servings
9
Our cowboy slider recipe loaded up with lettuce, tomatoes, and pickles on a silver platter ready to be served for your next BBQ!
Cowboy Sliders
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Rating: 4
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Servings
9
Servings
9
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Instructions
Grilling Instructions
  1. Wash your hands and clean your preparation area. Heat your grill to grill over medium-high heat.
  2. Chop red onion and garlic cloves. Measure ingredients.
  3. Add ground beef, barbecue sauce, red onion, garlic cloves, chili powder, and chile peppers in adobo sauce to a bowl. Mix ingredients.
  4. Form hamburger mixture in to slider sized patties – about 2 inches in diameter.
  5. Grill the hamburger patties over medium high heat for about 8 minutes on each side or until slider patties reach 165*F.
  6. Build cowboy sliders on multi grain hamburger buns with lettuce, tomatoes and pickles.
Air Fryer Instructions
  1. Complete instructions 2-4 in "Grilling Instructions."
  2. Preheat the air fryer to 375°F and set the time for 7 minutes.
  3. Once preheated, place food on the tray/basket making sure not crowd the sliders.
  4. Close the air fryer and start the cooking. Halfway through, turn the sliders over.
  5. Once done, make sure the sliders have reached 155°F internal temperature and enjoy!
  6. Note: Depending on the size of your air fryer, you might have to cook in batches.
Recipe Notes

Cowboy Sliders Nutrition Facts Serving size 1 slider (147g) servings per container 9 Amount per serving Calories 200 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 30 mg 10 % Sodium 360 mg 16 % Total Carbohydrate 25 g 9 % Dietary Fiber 1 g 4 % Total Sugars 6 g Added Sugars 0 g 0 % Protein 16 g Vitamin D 0 mcg 0 % Calcium 58 mg 4 % Iron 3 mg 15 % Potassium 358 mg 8 %

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