Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Chicken and Spinach Lasagna

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This is a fun twist on an Italian classic, our Chicken and Spinach Lasagna is a healthy and light way to satisfy your craving for lasagna.

Chicken and Spinach Lasagna
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Rating: 4
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Servings
8
Servings
8
Chicken and Spinach Lasagna
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Rating: 4
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Servings
8
Servings
8
Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 350 degrees Fahrenheit; spray a 9x13 inch baking pan with cooking spray.
  2. Poach chicken breasts in water until done. Drain and cut into bite size pieces and place in a large mixing bowl.
  3. Add parmesan cheese, onion, sour cream, milk, spinach, pepper and cream of chicken soup to the chicken and mix well.
  4. Place 3 parboiled noodles in bottom of the pan. Spoon 1/3 of the chicken mixture on top. Sprinkle with 1/3 of mozzarella cheese. Repeat layers.
  5. Bake for 30 to 45 minutes or until mixture begins to bubble. Let rest 10 minutes before cutting.
Recipe Notes

Buffalo Chicken Salad

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Try this healthy and delicious Buffalo Chicken Salad for Dinner (or lunch) Tonight! Your family will be sure to love this healthy recipe!

Buffalo Chicken Salad
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Rating: 4
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Servings
4
Servings
4
Buffalo Chicken Salad
Votes: 2
Rating: 4
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Servings
4
Servings
4
Ingredients
Servings:
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Instructions
  1. Wash your hands and clean your cooking area.
  2. In a large nonstick skillet, saute chicken in oil over medium high heat until the chicken reaches an internal temperature of 165 degrees F. Drain, and stir in hot sauce and pepper.
  3. Divide romaine among 4 plates. Top with chicken, celery and carrots. Serve with dressing.
Recipe Notes

Easy Cheesy Enchiladas

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These easy cheesy enchiladas are going to be a hit on your dinner table! They are so simple to whip up and the perfect way to use leftover chicken!


Easy Cheesy Enchiladas
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Servings
10
Servings
10
Easy Cheesy Enchiladas
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Servings
10
Servings
10
Ingredients
Ingredient for Enchiladas
Sauce
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Instructions
  1. Heat cream cheese in large skillet over medium heat until soft.
  2. Stir in chicken and ½ cup of the salsa; mix well.
  3. Add 1/2 cup shredded cheese; stir until melted.
  4. Spoon enchilada filling onto each tortilla; roll up.
  5. Place seam side down in baking dish.
  6. Top with remaining salsa and cheese.
  7. Bake at 350̊ F for about 15 minutes, or until heated through and through.
  8. Serve with yogurt sauce.
Recipe Notes

Easy Cheesy Enchiladas Nutrition Facts Serving size (125g) servings per container 10 Amount per serving Calories 130 % Daily Value Total Fat 3.5 g 4 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 35 mg 12 % Sodium 410 mg 18 % Total Carbohydrate 8 g 3 % Dietary Fiber 1 g 4 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 16 g Vitamin D 0 mcg 0 % Calcium 245 mg 20 % Iron 0 mg 0 % Potassium 212 mg 4 %

Deep Dish Pizza Casserole

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Deep Dish Pizza Casserole is your new go to dinner! This kid friendly dinner is quick and easy to make and even quicker to disappear!


Deep Dish Pizza Casserole just out of the oven in a ceramic casserole dish. Bright yellow peppers, red cherry tomatoes, and green spinach.
Deep Dish Pizza Casserole
Votes: 1
Rating: 4
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Servings
12 3x3 inch square
Servings
12 3x3 inch square
Deep Dish Pizza Casserole just out of the oven in a ceramic casserole dish. Bright yellow peppers, red cherry tomatoes, and green spinach.
Deep Dish Pizza Casserole
Votes: 1
Rating: 4
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Servings
12 3x3 inch square
Servings
12 3x3 inch square
Ingredients
Servings: 3x3 inch square
Units:
Instructions
  1. Wash hands, clean surface and pre-heat oven to 425 degrees F.
  2. Brown lean ground beef in a pan over medium heat.
  3. Add tomato sauce to cooked, browned meat. Cook together and let simmer.
  4. Spray 9 X 13 inch baking pan with cooking spray.
  5. Unroll refrigerated package of pizza crust, pat well and smooth out up to the sides.
  6. Sprinkle ½ of mozzarella cheese on crust and cover with all of the meat sauce.
  7. Top with spinach, bell peppers and tomatoes.
  8. Bake in oven for 12 minutes.
  9. Remove from oven, top with remainder of cheese and return to oven till melted.
Recipe Notes

Deep Dish Pizza Casserole Nutrition Facts Serving size 3x3 inch square (130g) servings per container 12 Amount per serving Calories 170 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 40 mg 13 % Sodium 240 mg 10 % Total Carbohydrate 16 g 6 % Dietary Fiber 2 g 7 % Total Sugars 3 g Added Sugars 1 g 2 % Protein 16 g Vitamin D 0 mcg 0 % Calcium 141 mg 10 % Iron 3 mg 15 % Potassium 347 mg 8 %