Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Spinach- Avocado Salad with Grapefruit Vinaigrette

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This Spinach and Avocado Salad with Grapefruit Vinaigrette is the perfect way to celebrate a glorious winter crop here in Texas, grapefruit! This tangy salad makes the perfect addition to any dinner.

 

 

Spinach- Avocado Salad with Grapefruit Vinaigrette
Votes: 1
Rating: 4
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Servings
12
Servings
12
Spinach- Avocado Salad with Grapefruit Vinaigrette
Votes: 1
Rating: 4
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Servings
12
Servings
12
Ingredients
For the salad
For the vinaigrette
Toppings
Servings:
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Instructions
  1. 1. Wash your hands and clean your cooking area. 2. In a large bowl, toss together the salad ingredients. Set aside. 3. In a small bowl or container with lid, whisk or shake all of the vinaigrette ingredients. 4. Assemble the toppings over the salad mixture. Top with the vinaigrette and serve.
Recipe Notes

Nutrition facts per serving: 190 calories, 16g total fat, 2g saturated fat, 0g trans fat, 25mg sodium, 11g total carbohydrate, 3g dietary fiber, 6g sugars, 2g protein, 45% vitamin A, and 35% vitamin C. percent Daily Values are based on a 2,000- calorie diet.

Watermelon Cucumber Balsamic Salad

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Looking for a great side dish? Check this refreshing salad out!

 

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Watermelon Cucumber Balsamic Salad
Votes: 38
Rating: 3.63
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Servings
6
Servings
6
Watermelon Cucumber Balsamic Salad
Votes: 38
Rating: 3.63
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Servings
6
Servings
6
Ingredients
Servings:
Units:
Instructions
  1. Mix together watermelon, cucumber, red onion and basil.
  2. Mix together olive oil and balsamic vinegar then pour over the watermelon mixture.
  3. Top with feta cheese and enjoy!
Recipe Notes

Roasted Cauliflower and Grapes Nutrition Facts Serving size (307g) servings per container 4 Amount per serving Calories 250 % Daily Value Total Fat 17 g 22 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 70 mg 3 % Total Carbohydrate 25 g 9 % Dietary Fiber 7 g 25 % Total Sugars 14 g Added Sugars 0 g 0 % Protein 6 g Vitamin D 0 mcg 0 % Calcium 77 mg 6 % Iron 2 mg 10 % Potassium 857 mg 20 %

Fresh Berry Caprese Salad

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This simple yet fresh Berry Caprese Salad is a perfect salad for when strawberries and blueberries are in season. Can be eaten as a side dish or have grilled chicken added to it to make it a main dish. Enjoy one of our favorite summer inspired salads!

Fresh Berry Caprese Salad
Votes: 1
Rating: 5
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Servings
6 servings
Servings
6 servings
Fresh Berry Caprese Salad
Votes: 1
Rating: 5
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Servings
6 servings
Servings
6 servings
Ingredients
Servings: servings
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Instructions
  1. Pour balsamic vinegar into a small saucepan. Bring to a gentle boil over low heat; cook 15 minutes or until reduced to a thick glaze. Allow to cool.
  2. Place strawberries, blueberries, mozzarella, almonds and basil on top of spring mix salad. Drizzle with olive oil and balsamic glaze.
Recipe Notes

Fresh Berry Caprese Salad Nutrition Facts Serving size 1 cup spring mix + approx 1/2 cup toppings (186g) servings per container 6 Amount per serving Calories 150 % Daily Value Total Fat 8 g 10 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 190 mg 8 % Total Carbohydrate 15 g 5 % Dietary Fiber 3 g 11 % Total Sugars 10 g Added Sugars 0 g 0 % Protein 8 g Vitamin D 0 mcg 0 % Calcium 326 mg 25 % Iron 1 mg 6 % Potassium 166 mg 4 %

Slow Cooker Chicken Stew

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Slow Cooker Chicken Stew, a recipe by Dinner Tonight
Slow Cooker Chicken Stew
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Servings Prep Time
4 15 minutes
Cook Time
6-8 hours
Servings Prep Time
4 15 minutes
Cook Time
6-8 hours
Slow Cooker Chicken Stew, a recipe by Dinner Tonight
Slow Cooker Chicken Stew
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Servings Prep Time
4 15 minutes
Cook Time
6-8 hours
Servings Prep Time
4 15 minutes
Cook Time
6-8 hours
Ingredients
Servings:
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Instructions
  1. Lightly spray the slow cooker with cooking spray.
  2. Lay the chicken breasts on the bottom of slow cooker and add salt, pepper, and chicken broth.
  3. In a small bowl, mix balsamic vinegar and garlic; set aside.
  4. Add onion, potato, and carrots to the slow cooker.
  5. Pour balsamic vinegar mixture on top and cook on low for 6-8 hours or until it reaches an internal temperature of 165 degrees fahrenheit.
Recipe Notes

Mocha Rubbed Pot Roast

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Coffee and beef may seem like unlikely partners, but this recipe makes them the perfect pair. This is not your average pot roast, it has so much flavor! You will smell the aroma of the coffee and spices as soon as you walk in the door. You will also feel good that you are feeding your family a healthy meal full of protein and vitamins. This pot roast goes perfectly with Mint Sugar Snap Peas and a whole-wheat roll.

Mocha Rubbed Pot Roast
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Beef roast is an great option for slow cooking and braising due to it being a less tender cut.
Servings Prep Time
8 5 minutes
Cook Time
6 hours
Servings Prep Time
8 5 minutes
Cook Time
6 hours
Mocha Rubbed Pot Roast
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Beef roast is an great option for slow cooking and braising due to it being a less tender cut.
Servings Prep Time
8 5 minutes
Cook Time
6 hours
Servings Prep Time
8 5 minutes
Cook Time
6 hours
Ingredients
Mocha Rub
Roast
Servings:
Units:
Instructions
  1. Rub- Mix all coffee, paprika, and all other spices in a shallow dish.
  2. Pat the roast with a paper towel. Rub mixture over the the roast and rub it in well with your hands.
  3. Pour coffee, broth, onion, honey and balsamic vinegar into the slow cooker. Place the roast with the slow cooker and broth mixture . Cook for 6-7 hours on low. *You can serve the roast with or without the liquid.
Recipe Notes

Mocha Rubbed Pot Roast Label