Tacos are a favorite food staple in Texas, and this Shrimp Taco recipe is a great and easy twist for a quick summer dinner. The cooked shrimp is a great way to include seafood in your diet, while the Southwestern Watermelon Salsa provides a flavorful, refreshing, and low sodium alternative to traditional salsa. You can use whole wheat tortillas to include more whole grains to your meal.
A quick and easy zucchini beef recipe which tastes great and is easy to prepare. See how to make a 5-star beef zucchini in 30 minutes!
Southwest Chicken Soup is a hearty and healthy soup your family will love. This robust soup gets its flavor from spices instead of sodium.
Homemade hummus is simple to make and easy to enjoy! Try our recipe with vegetables, toast, chips, or spread on a sandwich. 
Looking for a great way to cut calories, sodium, and still have a delicious meal? Check out this recipe for Garlic Lime Chicken!
