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Avocado Nachos with Cilantro Lime Crema

February 1, 2022 by Dinner Tonight

Try changing up your regular nachos by replacing the chips with these air-fried crunchy and creamy avocado slices. Avocados are a nutrient-dense food full of healthy fats, fiber, and a number of other vitamins and minerals.


Avocado Nachos with Cilantro Lime Crema
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  • CourseAppetizers, Main Dish, Snacks, Vegetables, Vegetarian
Servings
6 1 cup servings
Servings
6 1 cup servings
Avocado Nachos with Cilantro Lime Crema
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  • CourseAppetizers, Main Dish, Snacks, Vegetables, Vegetarian
Servings
6 1 cup servings
Servings
6 1 cup servings
Ingredients
Nachos
  • 1/2 pound of lean ground beef
  • 2 tablespoons of water
  • 1 tablespoon plus 1 teaspoon low sodium taco seasonings
  • 1 cup plain panko breadcrumbs
  • 2 avocados seeded, peeled and sliced
  • 2 cup shredded lettuce
  • 1 cup diced tomatoes
Cilantro Lime Crema
  • 1/2 cup plain yogurt
  • 1/4 cup cilantro
  • 2 cloves garlic
  • 2 tablespoons lime juice
  • 1 teaspoon lime zest
Servings: 1 cup servings
Units:
Instructions
Nachos
  1. In a medium skillet brown the ground beef. Cook until it reaches 160°F. Add the water and 1 tablespoon of taco seasonings stir to combine. Take off heat and set aside.
  2. In a shallow plate combine the breadcrumbs and remaining taco seasoning.
  3. Take the avocado slices and roll in the breadcrumbs and place on a plate.
  4. Place avocadoes slices in an air fryer basket and spray tops with nonstick cooking spray. Cook at 375°F for 7 minutes. Note: Refer to the air fryer owner’s manual for specific cooking times. The time and temperature listed above are general guidelines.
  5. Place avocado slices on a serving plate. Top with ground beef, lettuce, tomatoes, and cilantro lime crema
Cilantro Lime Crema
  1. Place all ingredients in the food processor. Blend until combined.
  2. Serve immediately or refrigerate in an airtight container for up to 5 days.
Recipe Notes

Filed Under: Recipes Tagged With: air, air fry, air fryer, appetizer, appetizers, avocado, nacho, nachos, snack, vegetable, Vegetarian

Quinoa Breakfast Bowl

July 16, 2020 by Dinner Tonight

Breakfast bowls are a great way to load up on fresh veggies and protein to start your day off in a healthy and delicious way!

Quinoa Breakfast Bowl
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  • CourseBreakfast
Servings
4 bowls
Servings
4 bowls
Quinoa Breakfast Bowl
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  • CourseBreakfast
Servings
4 bowls
Servings
4 bowls
Ingredients
  • 4 large eggs
  • 2 teaspoon apple cider vinegar
  • 1/2 large ripe avocado
  • juice of half a lemon
  • 2 cups cooked quinoa
  • 1/3 cup crumbled feta cheese fat free
  • 1/2 teaspoon chili flakes
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
Servings: bowls
Units:
Instructions
Poach an Egg
  1. To poach an egg, fill a pan with approximately two inches of water, add 2 teaspoons of vinegar and simmer over medium heat. While the water is heating, crack cold eggs into a small ramekin or bowl and have them ready to pour into the pan. Once the water is simmering, use a utensil to stir the water to create rotation. Stop stirring and carefully drop the egg into the center of the whirlpool. Turn off the heat, cover the pan and let the egg poach for 5 minutes. Once time is up, remove the egg with a slotted spoon. Tip: poaching works best with no more that two eggs in the pan at a time.
Quinoa Bowl
  1. Mash avocado and squeeze in fresh lemon juice. Add salt and pepper.
  2. Prepare your breakfast bowl with cooked quinoa following the cooking instructions on the package.
  3. Layer your bowl with quinoa, avocado, a poached egg, cheese and seasoning.
  4. Optional: Cook a couple of low sodium bacon strips until crispy, crumble over breakfast bowls.*
Recipe Notes

*Adding bacon will change the nutritional value of the Quinoa Breakfast Bowls & nutrition facts label

Filed Under: Recipes Tagged With: 400, avocado, breakfast, egg, quinoa, whole grain

Creamy Avocado Veggie Dip

July 6, 2020 by Dinner Tonight

Need a quick recipe for a picnic or family get together? Try our delicious Creamy Avocado Veggie Dip.  This tasty dish is a great way to incorporate more veggies into your day!


Creamy Avocado Veggie Dip
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Rating: 5
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Servings
6
Servings
6
Creamy Avocado Veggie Dip
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Rating: 5
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Servings
6
Servings
6
Ingredients
  • 1 cup cucumber seeded and chopped
  • 1 green pepper seeded and chopped
  • 1 cup celery chopped
  • 1 cup Tomato seeded and chopped
  • 4 green onions chopped
  • 3 teaspoon fresh dill minced
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/3 cup fat-free sour cream
  • 1/4 cup olive oil type mayonnaise
  • 1/2 of an avocado
Servings:
Units:
Instructions
  1. In a large bowl, combine vegetables.
  2. Chill for at least an hour or longer to allow juices to accumulate.
  3. Drain well.
  4. In a small bowl, combine fresh dill, seasonings, sour cream, and mayonnaise.
  5. Fold dressing mixture into the vegetables.
  6. Cover and chill until ready to serve.
Recipe Notes

Filed Under: Uncategorized Tagged With: avocado, healthy side dish, side dish, Side Dishes, snack, spring, summer

Guacamole Food Safety

November 13, 2017 by Dinner Tonight

Guacamole is a great dish to prepare for any time of the year. When serving at any occasion, remember the 2 hour rule. Guacamole outside of refrigeration will only last for a short while so don't give bacteria a chance! Most importantly, when in doubt, toss it out!

 

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Filed Under: Food Safety Tagged With: avocado, Food Safety, guacamole

Zesty Guacamole Dip

November 13, 2017 by Dinner Tonight

Try our simple and zesty guacamole dip! A perfect appetizer or snack to keep you full while getting some extra veggies in.


Zesty Guacamole dip with a side of tortilla chips
Zesty Guacamole Dip
Votes: 2
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  • CourseSnacks
Servings
8
Servings
8
Zesty Guacamole dip with a side of tortilla chips
Zesty Guacamole Dip
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Rating: 5
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  • CourseSnacks
Servings
8
Servings
8
Ingredients
  • 4 avocados ripe
  • 1/2 garlic clove
  • 1 roma tomato
  • 1 teaspoon pepper sauce
  • 1 tablespoon lime juice
  • 1 tablespoon onion minced
  • 1/4 teaspoon salt
Servings:
Units:
Instructions
  1. In a small bowl, mash the avocado with a fork or a potato masher to make a slightly chunky mixture.
  2. Stir in lime juice, garlic, tomato, onion, pepper sauce and salt.
  3. Enjoy!
Recipe Notes

Filed Under: Recipes Tagged With: avocado, avocados, dip, guacamole, snack, Snacks

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