Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Breakfast Power Bowls

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Beef up your breakfast with this grab and go option! Bonus: it packs a protein punch to keep you full until lunch!

Breakfast Power Bowls
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Rating: 5
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Servings
6
Servings
6
Breakfast Power Bowls
Votes: 1
Rating: 5
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Servings
6
Servings
6
Ingredients
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Instructions
  1. Place the lean beef roast, the salsa verde, and low sodium beef broth in a slow cooker. Cook on low for 6 hours.
  2. Wash, dry, and chop 2 russett potatoes. Coat with 1 tsp of olive oil and 1 tsp of pepper. Roast for 20 to 30 minutes on 400 degrees F or until cooked.
  3. Scramble 3 eggs, and shred the beef.
  4. Evenly distribute the potatoes, eggs, and the beef between 6 storage containers. Store in the fridge for up to 6 days.
Recipe Notes

Simple Breakfast Smoothie

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This simple breakfast smoothie is an easy way to start your (or your kids) morning! Smoothies are great for breakfast because you can have one while still getting ready for the day.

Simple Breakfast Smoothie
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Servings
1
Servings
1
Simple Breakfast Smoothie
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Servings
1
Servings
1
Ingredients
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Instructions
  1. Place all the ingredients in a blender, blend until smooth, & enjoy!
Recipe Notes

Breakfast Smoothie Label

Filed Under: Uncategorized

Cajun Grilled Fish Tacos

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Bring your A game to Taco Tuesday with this quick and simple show stopper of a recipe!


Cajun Grilled Fish Tacos
Votes: 1
Rating: 5
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Servings Prep Time
4 20 minutes
Servings Prep Time
4 20 minutes
Cajun Grilled Fish Tacos
Votes: 1
Rating: 5
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Servings Prep Time
4 20 minutes
Servings Prep Time
4 20 minutes
Ingredients
Spicy Mayonnaise
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Instructions
  1. Preheat an indoor grill or heavy non-stick skillet to medium high heat.
  2. Pat tilapia fillets dry with a paper towel and sprinkle each fillet with approximately 1/2 teaspoon of Cajun seasoning.
  3. Spray your indoor grill or non-stick skillet with non-stick cooking spray and cook fish for approximately 4 minutes on each side or until fish flakes easily with a fork and has reached 145 degrees F.
  4. While the fish is cooking, place the mayonnaise, the chipotle pepper in adobo sauce and a dash of lime juice in a food processor or blender and process until smooth. Or use 1 tablespoons of adobo sauce.
  5. To assemble tacos, spread the spicy mayonnaise on a corn tortilla and top with coleslaw mix, 1/2 of a fish fillet. chopped cilantro, and a dash of lime juice and any other toppings of your choice and enjoy.
Recipe Notes

One Dish Chicken Green Beans and Potatoes

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One Dish Chicken Green Beans and Potatoes a recipe by Dinner Tonight
One Dish Chicken Green Beans and Potatoes
Votes: 2
Rating: 4
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Servings
4
Servings
4
One Dish Chicken Green Beans and Potatoes a recipe by Dinner Tonight
One Dish Chicken Green Beans and Potatoes
Votes: 2
Rating: 4
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Cut green beans into bite size pieces.
  2. Line one side of the pan with green beans.
  3. Cut potatoes into bite size pieces.
  4. Line opposite side of pan with the potatoes.
  5. Line the chicken breasts down the middle of the baking dish.
  6. Evenly distribute olive oil over the green beans, potatoes and chicken.
  7. Sprinkle Italian seasoning blend over the entire pan.
  8. Cover with foil and back for 1 hour at 350 degrees.
Recipe Notes

White Chicken Chili

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White chicken chili is full of ingredients with great nutritional value. This recipe is low in fat and high in protein. This versatile chicken chili gives you one more reason to use your slow cooker … which may be your favorite kitchen appliance in the fall! Preparation is easy and quick, dinner is ready when you get home, and cleanup is a snap. Add a few corn tortilla chips for a crunch and you have a full meal!


White Chicken Chili recipe plated in a white bowl, served in a silver charger.
White Chicken Chili
Votes: 6
Rating: 2
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Servings
8
Servings
8
White Chicken Chili recipe plated in a white bowl, served in a silver charger.
White Chicken Chili
Votes: 6
Rating: 2
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Servings
8
Servings
8
Ingredients
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Instructions
Slow Cooker Directions
  1. Spray skillet with cooking spray.
  2. Sautè chicken until done. When cooled, shred chicken or cut into 1 inch cubes. Remove chicken from skillet.
  3. Sautè onions and garlic in skillet sprayed with cooking spray.
  4. Cook until onions are tender.
  5. Spray inside of slow cooker with cooking spray or use a plastic slow cooker liner.
  6. Combine all ingredients, except lime juice, and cook on low for 8-10 hours or on high for 4-5 hours.
  7. Just before serving, add lime juice and stir.
Multifunction Cooker Directions
  1. Put 1 Tablespoon canola oil in the inner pot, cube chicken breast and add to the pot. Sauté until chicken is beginning to brown.
  2. Add the onion to the chicken and cook until it begins to become translucent.
  3. Add remaining ingredients except lime juice and close the pot set the vent to closed.
  4. Cook on high pressure for 12 minutes and allow to natural release
  5. Remove the lid carefully, stir in lime juice, and serve.
Recipe Notes

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