Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Chicken Parmesan

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Not sure what to do with that chicken? Here is a simple recipe that you can whip up super fast for dinner. Bonus, its kid friendly!

Chicken Parmesan
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Servings
4
Servings
4
Chicken Parmesan
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Servings
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Servings
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Ingredients
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Instructions
  1. Heat oven to 350° F.
  2. Place flour and Italian seasonings in a shallow dish.
  3. Place bread crumbs and eggs each in a separate shallow dish.
  4. Coat chicken in the flour mixture, then in the egg mixture, and finally the bread crumbs.
  5. Place on a plate when done coating the chicken.
  6. In a large non-stick skillet, heat 2 teaspoons of olive oil over medium-high heat.
  7. Sauté chicken 2 to 3 minutes per side, until browned. In the bottom of a baking dish, mix 1/4 cup marinara sauce with 2 Tablespoons of water.
  8. Place chicken in dish and top each with 3 Tablespoons of marinara sauce and 3 Tablespoons cheese.
  9. Bake at 350̊ F, covered, for 15 minutes..
Recipe Notes

Chicken Parmesan Nutrition Facts Serving size (237g) servings per container 4 Amount per serving Calories 310 % Daily Value Total Fat 10 g 13 % Saturated Fat 3 g 15 % Trans Fat 0 g Cholesterol 140 mg 47 % Sodium 460 mg 20 % Total Carbohydrate 20 g 7 % Dietary Fiber 0 g 0 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 34 g Vitamin D 0 mcg 0 % Calcium 232 mg 20 % Iron 2 mg 10 % Potassium 638 mg 15 %

One Pan Tex Mex Beef and Rice

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This easy, 1 pot beef and rice dish is great for groups and as a filling for tacos or by itself! Serves 6 and requires only 5 ingredients!


Beef and Rice
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Servings
6
Beef and Rice
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Servings
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Servings
6
Ingredients
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Instructions
  1. In a large skillet, brown ground beef; drain off fat.
  2. Add beans, rice, and salsa; heat through. Add cheese and stir until just melted.
Recipe Notes

Cheesy Chicken Spinach Noodle Casserole

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Straight from the slow cooker this casserole is filling and comforting. Try it soon for an instant family favorite!

Cheesy Chicken Spinach Noodle Casserole
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Servings
8
Servings
8
Cheesy Chicken Spinach Noodle Casserole
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Instructions
  1. Wash hands and clean preparation area.
  2. Place chicken breast in the bottom of a slow cooker.
  3. In a small bowl combine cream of mushroom soup, water, garlic powder, onion powder, chives, thyme, and parsley. Pour seasoned soup mixture over chicken breast.
  4. Place lid on slow cooker and cook on low 6 – 8 hours until chicken is cooked through and shreds easily.
  5. Remove chicken breast from slow cooker and shred into fine pieces. Add shredded chicken back into the slow cooker and stir in hot cooked egg noodles, baby spinach, and shredded cheese. Replace lid and allow to heat through for 15 – 20 minutes until spinach is wilted and cheese is melted.
Recipe Notes

Cheesy Chicken Spinach Noodle Casserole Nutrition Facts Serving size (207g) servings per container 8 Amount per serving Calories 350 % Daily Value Total Fat 7 g 9 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 115 mg 38 % Sodium 290 mg 13 % Total Carbohydrate 43 g 16 % Dietary Fiber 2 g 7 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 26 g Vitamin D 0 mcg 0 % Calcium 149 mg 10 % Iron 3 mg 15 % Potassium 546 mg 10 %

Creamy Pumpkin Pasta

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Transition into fall with this delicious and creamy pumpkin pasta! Hearty pasta paired with pumpkin and mushrooms is sure to give you that first taste of fall!Bowtie pasta covered in a creamy pumpkin sauce still in the saucepan it was cooked in.

 

Bowtie pasta covered in a creamy pumpkin sauce still in the saucepan it was cooked in.
Creamy Pumpkin Pasta
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Servings
6
Bowtie pasta covered in a creamy pumpkin sauce still in the saucepan it was cooked in.
Creamy Pumpkin Pasta
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Servings
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Servings
6
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Instructions
  1. Wash your hands and preparation area.
  2. Cook pasta according to package directions.
  3. In a large skillet heat up olive oil. Once heated add garlic and stir until aromatic. Add chopped mushrooms and stir until softened.
  4. Add milk and cream cheese and stir until cream cheese is melted.
  5. Add pumpkin and spices and stir until well combined, heated through, and aromatic.
  6. Add pasta and stir until pasta is coated. Serve immediately.
Recipe Notes

Taco Boats

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Family friendly Taco Boats. This simple recipe will have kids and adults asking for more! Perfectly portable taco, ready for toppings of your choice!Dinner Tonight recipe Taco Boats. Ground beef baked in a crescent roll topped with cheddar cheese. Plated with a salad.


Dinner Tonight recipe Taco Boats. Ground beef baked in a crescent roll topped with cheddar cheese. Plated with a salad.
Taco Boats
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Servings
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Dinner Tonight recipe Taco Boats. Ground beef baked in a crescent roll topped with cheddar cheese. Plated with a salad.
Taco Boats
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Servings
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Servings
8
Ingredients
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Instructions
  1. Preheat oven to 375 degrees.
  2. Clean your hands and your preparation area.
  3. In a large skillet brown lean ground beef for 4 – 5 minutes. Add finely diced onion, diced tomato, chili powder, garlic powder, and cumin. Stir together and continue cooking until beef is cooked through. Remove from heat. Food safety note: ground beef should be cooked to a minimal internal temperature of 160 degrees Fahrenheit.
  4. On two large baking sheet, unroll crescent rolls and press seams together to make one large sheet. Cut sheet into 8 squares. Divide beef mixture evenly among all 8 dough squares and top with shredded cheese. Pinch crescent roll around filling and to make a cup (or boat!) to hold filling in.
  5. Bake at 375 degrees for 12 minutes or until golden brown.
Recipe Notes

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