Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Cowboy Caviar

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Brighten up your plate with this vibrant, crowd-pleasing Cowboy Caviar! ✨ Packed with wholesome and colorful ingredients like black beans, corn, and fresh bell peppers, it’s a delicious way to get your veggies in. Healthy, refreshing, and incredibly satisfying. Minimal cooking with maximum flavor. Your taste buds will thank you!


Cowboy Caviar
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Servings
8 1/3 cup servings
Servings
8 1/3 cup servings
Cowboy Caviar
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Servings
8 1/3 cup servings
Servings
8 1/3 cup servings
Ingredients
Servings: 1/3 cup servings
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Instructions
  1. Make the dressing: In a medium bowl, whisk the olive oil, vinegar, lime juice and garlic to combine.
  2. Add the tomatoes, red onion, black beans, black-eyed peas, corn, bell pepper, jalapeño, poblano and cilantro. Toss to cover with plastic wrap and refrigerate for 2 hours before serving.
  3. To serve, toss well and serve with baked tortilla chips.
Recipe Notes

Cowboy Caviar Nutrition Facts Serving size 1/3 cup servings per container 8 Amount per serving Calories 200 % Daily Value Total Fat 8 g 10 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 160 mg 7 % Total Carbohydrate 26 g 9 % Dietary Fiber 6 g 21 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 6 g Vitamin D 0 mcg 0 % Calcium 37 mg 2 % Iron 1 mg 6 % Potassium 503 mg 10 %

Jalapeno Popper Pastry Pinwheels

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These Jalapeno Popper Pastry Pinwheels are the perfect show stopper appetizer for upcoming holidays. If you love Jalapeno Poppers you have to try this appetizer!


Jalapeno Popper Pastry Pinwheels
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Servings
10 pinwheel slices
Servings
10 pinwheel slices
Jalapeno Popper Pastry Pinwheels
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Servings
10 pinwheel slices
Servings
10 pinwheel slices
Ingredients
Servings: pinwheel slices
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Instructions
  1. On a clean floured surface or on a sheet of parchment paper, lay out the puff pastry sheet. Gently roll the puff pastry sheet out with a rolling pin. Be careful not to stretch the pastry sheet too thin.
  2. Spread the cream cheese out over the puff pastry sheet, leaving a 1 inch strip on one side without cream cheese.
  3. Distribute the chopped bacon, chopped jalapenos, and shredded cheese across the cream cheese evenly.
  4. Begin rolling the puff pastry sheet starting with the covered edge, roll all the way to the uncovered edge. Use the uncovered edge to pinch together the roll at the seam.
  5. Cover the roll and refrigerate for at least 30 minutes.
  6. Preheat your oven to 375 Degrees F.
  7. Remove from the refrigerator and cut log into 10 pinwheels. Spread pinwheels out on a parchment paper covered baking sheet, bake for 23-25 minutes.
  8. Serve and enjoy.
Recipe Notes

Jalapeno Popper Pastry Pinwheel Nutrition Facts Serving size 1 pinwheel (51g) servings per container 10 Amount per serving Calories 190 % Daily Value Total Fat 12 g 15 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 280 mg 12 % Total Carbohydrate 13 g 5 % Dietary Fiber 0 g 0 % Total Sugars 1 g Added Sugars 0 g 0 % Protein 6 g Vitamin D 0 mcg 0 % Calcium 78 mg 6 % Iron 1 mg 6 % Potassium 94 mg 2 %

Crispy Za’atar Chickpeas

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Craving something crunchy and flavorful? Our crispy za’atar chickpeas are the perfect snack or side dish! 🤤 Packed with protein and Middle Eastern spices, these chickpeas are sure to satisfy your taste buds. 🧆

 

Crispy Za'atar Chickpeas
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Servings
4 servings
Servings
4 servings
Crispy Za'atar Chickpeas
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Servings
4 servings
Servings
4 servings
Ingredients
Servings: servings
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Instructions
  1. Spread out chickpeas on a paper towel and pat or rub dry.
  2. Heat oven to 425 degrees.
  3. Place chickpeas in a bowl and drizzle with olive oil and za’atar. Stir to mix, ensuring that the chickpeas are evenly coated with seasoning.
  4. Line a heavy rimmed sheet pan with foil and spread chickpeas evenly on the pan.
  5. Bake in the center of the oven until crunchy, about 20 minutes, stirring and rotating after 10 minutes.
  6. Store any cooled leftovers in an airtight container for up to a week.
Recipe Notes

Crispy Za'atar Chickpeas Nutrition Facts Serving size 1/2 cup (109g) servings per container 4 Amount per serving Calories 120 % Daily Value Total Fat 4 g 5 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 10 mg 0 % Total Carbohydrate 16 g 6 % Dietary Fiber 5 g 18 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 5 g Vitamin D 0 mcg 0 % Calcium 33 mg 2 % Iron 1 mg 6 % Potassium 229 mg 4 %

Coconut Pecan Cranberry Bites

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Say hello to a bite of bliss! These Coconut Pecan Cranberry Bites are the perfect blend of sweet, nutty, and tangy goodness. Packed with wholesome ingredients and big flavor, they’re a delicious treat you’ll want to snack on all day!

Coconut Pecan Cranberry Bites
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Servings
16 1 ball (approx. 2 tablespoons)
Servings
16 1 ball (approx. 2 tablespoons)
Coconut Pecan Cranberry Bites
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Servings
16 1 ball (approx. 2 tablespoons)
Servings
16 1 ball (approx. 2 tablespoons)
Ingredients
Servings: 1 ball (approx. 2 tablespoons)
Units:
Instructions
  1. In food processor with S blade attachment, add pitted dates and process until they form a paste.
  2. Add the almond butter and cinnamon process until combined.
  3. Add the cranberries, pecans, and ¼ cup coconut and pulse until combined.
  4. Remove blade from food processor, scoop out dough into 2 tablespoon portions and roll into balls.
  5. Refrigerate 30 minutes to set.
  6. Enjoy!
Recipe Notes

Coconut Cranberry Bites Nutrition Facts Serving size 2 tablespoons (25g) servings per container 16 Amount per serving Calories 140 % Daily Value Total Fat 11 g 14 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 35 mg 2 % Total Carbohydrate 8 g 3 % Dietary Fiber 3 g 11 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 4 g Vitamin D 0 mcg 0 % Calcium 61 mg 4 % Iron 1 mg 6 % Potassium 167 mg 4 %

Oatmeal Almond Butter Bars

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These chewy Oatmeal Almond Butter Bars are great for a midday snack or even in a hurry for breakfast. They are nutrient-rich and packed with flavor.

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Oatmeal Almond Butter Bars
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Servings
12 2x2 squares
Servings
12 2x2 squares
Oatmeal Almond Butter Bars
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Servings
12 2x2 squares
Servings
12 2x2 squares
Ingredients
Servings: 2x2 squares
Units:
Instructions
  1. In a large bowl combine the oatmeal, dried cranberries and pecans. Set aside
  2. In a small saucepan over low heat combine the almond butter, chia seeds and honey. Heat until combined.
  3. Remove from heat and add in almond milk, salt, and grated orange peel
  4. Add the almond butter mixture to the bowl of oats and mix until combined.
  5. Pour into an 8x8 baking pan lined with foil or parchment paper. Press lightly to even out and place in the refrigerator for 30 minutes to set-up.
  6. Cut into twelve 2x2 squares and enjoy.
  7. Store leftovers in an airtight container in the refrigerator for up to a week or freeze for later.
  8. To Thaw: place in the refrigerator to thaw.
Recipe Notes