Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Kale Winter Salad

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After all of the holiday treats, treat yourself to an easy healthy salad. This salad has the flavors of holidays while being a lighter option for a lunch or dinner after all of those heavy meals!

Kale Winter Salad
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Servings
4
Servings
4
Kale Winter Salad
Votes: 1
Rating: 5
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Servings
4
Servings
4
Ingredients
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Instructions
  1. Wash your hands and clean your preparation area.
  2. In a bowl, place the de-stemmed, washed, and chopped kale.
  3. Add the apple, cranberries, walnuts and goat cheese.
  4. In a small bowl combine the balsamic vinegar, olive oil, and salt. Pour over salad, toss, and serve.
Recipe Notes

Kale Winter Salad Nutrition Facts Serving size (125g) servings per container 4 Amount per serving Calories 240 % Daily Value Total Fat 16 g 21 % Saturated Fat 3 g 15 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 130 mg 6 % Total Carbohydrate 25 g 9 % Dietary Fiber 3 g 11 % Total Sugars 18 g Added Sugars 7 g 14 % Protein 5 g Vitamin D 0 mcg 0 % Calcium 53 mg 4 % Iron 1 mg 6 % Potassium 223 mg 4 %

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Cinnamon Walnut Pecan Pie Bites

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These Cinnamon Walnut Pecan Pie Bites are the perfect bite-sized treat for the end of a holiday meal! This recipe is easy to double or even triple for hungry crowds at holiday parties!

Cinnamon Walnut Pecan Bites recipe plated on a fall plate
Cinnamon Walnut Pecan Pie Bites
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Servings
5
Servings
5
Cinnamon Walnut Pecan Bites recipe plated on a fall plate
Cinnamon Walnut Pecan Pie Bites
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Servings
5
Servings
5
Ingredients
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Instructions
  1. Preheat oven to 375 degrees F.
  2. Spray a baking sheet with nonstick spray or line with parchment paper.
  3. In a medium bowl, combine egg substitute, brown sugar, butter, vanilla extract, cinnamon and salt. Mix well.
  4. Stir in 1 tablespoon chopped pecans and 1 tablespoon chopped walnuts into mixture. Arrange shells and evenly distribute the mixture evenly among the fillo shells.
  5. Combine remaining nuts and sprinkle them on the top of the shells (a little less than 1/2 teaspoon per shell).
  6. Bake in the oven until edges are crips, 15-18 minutes.
  7. Allow to cool slightly before serving. If you like, top each piece with a squirt of fat free whipped cream topping. Enjoy! Note: nutritional information does not include optional fat free whipped topping.
Recipe Notes

Cinnamon Walnut Pecan Pie Bites Nutrition Facts Serving size 3 bites (31g) servings per container 5 Amount per serving Calories 100 % Daily Value Total Fat 6 g 8 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 5 mg 2 % Sodium 100 mg 4 % Total Carbohydrate 12 g 4 % Dietary Fiber 0 g 0 % Total Sugars 8 g Added Sugars 8 g 16 % Protein 2 g Vitamin D 0 mcg 0 % Calcium 21 mg 2 % Iron 1 mg 6 % Potassium 61 mg 2 %

Apple Cinnamon Muffin

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Apple Cinnamon Muffins
Apple Cinnamon Muffin
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Servings
12
Servings
12
Apple Cinnamon Muffins
Apple Cinnamon Muffin
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Servings
12
Servings
12
Ingredients
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Instructions
  1. Wash your hands and clean your work area.
  2. Preheat the oven to 350 degrees.
  3. Spray a 9X9 square baking pan with non-stick cooking spray or 12 muffin cups.
  4. Cream margarine and sugar in a bowl until light and fluffy. Add remaining wet ingredients.
  5. Mix in dry ingredients. Fold in the raisins and walnuts.
  6. Bake for 50 minutes for 9X9 cake or 20 minutes for muffins.

Homemade Basil Pesto

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Homemade Pesto Label

Homemade Basil Pesto
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Servings
32
Servings
32
Homemade Basil Pesto
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32
Servings
32
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Instructions
  1. In a food processor with a steel blade attachment, put toasted walnuts and garlic cloves, and process for 5 pulses.
  2. Add basil, salt, and pepper. Process 30 seconds.
  3. Add olive oil and parmesan cheese, process until smooth (about 10 seconds).
Recipe Notes

1 tablespoon = 1 serving

Filed Under: Uncategorized

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