Swiss Steak Deluxe
Ingredients
- 1.5 lb round steak trimmed and cut into 1 inch pieces
- 1 8 oz package fresh mushrooms sliced
- 1 cup onion sliced
- 1 cup celery sliced
- 1 cup green bell pepper sliced
- 1 tbsp garlic minced
- 1 8 oz reduced sodium tomato sauce
- 1/2 cup water
- 1 14.5 oz tomatoes with green chilies
- 1 .87 oz package brown gravy mix
- 1/2 tsp ground black pepper
Servings:
Units:
Instructions
- In a 6 quart slow cooker, combine steak, mushrooms, onion, celery, bell pepper and garlic.
- In a medium bowl, combine all other ingredients. Pour over steak mixture. Cover and cook on low for 8 hours or 4-5 hours.
- Serve on a bed of wild or brown rice.
Recipe Notes
Rub – Fancy
This meat rub consists of spices you probably have in your cabinet but when they are blended together it creates a fancy rub for your meats! Check out our rub tips and become a rub master!
Ingredients
- 2 1/2 tablespoons dark brown sugar
- 2 tablespoons paprika
- 2 teaspoons mustard powder
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1 1/2 teaspoons dried basil
- 1 teaspoon ground bay leaves
- 3/4 teaspoon ground coriander seed
- 3/4 teaspoon ground savory
- 3/4 teaspoon dried thyme
- 3/4 teaspoon ground black pepper
- 3/4 teaspoon ground white pepper
- 1/8 teaspoon ground cumin
- 1 teaspoon salt
Servings: (1 tablespoon)
Units:
Instructions
- In a small bowl, mix together all of the spices.
- Store in an airtight jar at room temperature until ready to use.
Recipe Notes
Recipe makes enough marinade for 2 pounds of meat, serving size was based on a 4 ounce serving for a total of 8 servings.
This recipe is not a significant source of vitamins or minerals.
Marinade Mexican Inspired
This marinade features classic flavors inspired by Mexican flavors, this easy marinade will be your go-to for flavorful meat. Check out our marinade tips to make you a master of marinades!
Ingredients
- 1/3 cup cider vinegar
- 1/3 cup white vinegar
- 1/3 cup olive oil
- 1/3 cup fresh cilantro chopped
- 6 cloves garlic minced
- Juice of 1 lime
- 2 tablespoons cumin
- 1 tablespoon black peppercorns
- 1 tablespoon dried oregano
- 1 teaspoon salt
Servings: (4oz of meat per serving)
Units:
Instructions
- Combine all ingredients and mix well.
- This marinade works best if it is made a day in advance so the flavors can blend.
- Marinate meat for about 6 hours.
Recipe Notes
Recipe makes enough marinade for 2 pounds of meat, serving size was based on a 4 ounce serving for a total of 8 servings.
This recipe is not a significant source of vitamins or minerals.
Marinade – Basic
This basic marinade is versatile and easy to make at a moment’s notice. Making your own marinades can help you control how much sodium and added sugars are in the food you eat. Check out our tips for rubs and marinades so you’re a marinade master!
Ingredients
- 5 cloves garlic pureed
- 1/3 cup low sodium soy sauce
- 1/3 cup red wine vinegar
- 1/2 cup olive oil
Servings: (4oz of meat per serving)
Units:
Instructions
- Combine all ingredients and mix well.
- Marinade for at least 20 minutes and up to overnight.
Recipe Notes
Recipe makes enough marinade for 2 pounds of meat, serving size was based on a 4 ounce serving for a total of 8 servings.
This recipe is not a significant source of vitamins or minerals.
