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Turkey Burrito Bowl

January 3, 2025 by Dinner Tonight

Using an Electric Pressure Cooker to make meals not only speeds up the cooking time but also makes it a one pot meal. Our Ground Turkey Burrito Bowl not only has all the Tex-Mex flavors everyone loves but from start to finish can be done in 20 minutes. This is the perfect quick meal for the busy weeknight dinners.picture of woman in red sweater


Turkey Burrito Bowl
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Servings
10 1 cup servings
Servings
10 1 cup servings
Turkey Burrito Bowl
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Servings
10 1 cup servings
Servings
10 1 cup servings
Ingredients
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 cup yellow onion diced
  • 3 cloves garlic minced
  • 1/2 teaspoon onion powder
  • 1 teaspoon paprika
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1/2 teaspoon dried oregano
  • 1 cup long grain dry, white rice
  • 15 ounce can low sodium black beans drained and rinsed
  • 4 ounce can diced green chilis
  • 15 ounce can no sodium added diced tomatoes
  • 2 cups low-sodium beef broth
  • 1 1/2 cups frozen corn
  • 1 cup shredded low-fat cheese
  • 2 cups shredded lettuce
Servings: 1 cup servings
Units:
Instructions
  1. Press the sauté button on the multi-function cooker. Once hot add oil and ground turkey, onion and garlic. Cook until turkey is cooked, and onions are softened.
  2. Add onion powder, paprika, chili powder, cumin, oregano. Stir to mix.
  3. Add in the rice, black beans, green chilis, diced tomatoes, beef broth, and frozen corn. Mix to combine.
  4. Put the lid on the multi-function cooker and set to manual, high pressure and time for 8 minutes.
  5. Once the time is done use the quick release function and once the pressure has dropped, open and fluff the rice.
  6. Top each serving with 1 ½ tablespoons of cheese and 3 tablespoons of shredded lettuce
Recipe Notes

Burrito Bowl Nutrition Facts Serving size 1 cup (266g) servings per container 10 Amount per serving Calories 280 % Daily Value Total Fat 8 g 10 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 45 mg 15 % Sodium 520 mg 23 % Total Carbohydrate 32 g 12 % Dietary Fiber 5 g 18 % Total Sugars 3 g Added Sugars 0 g 0 % Protein 21 g Vitamin D 0 mcg 0 % Calcium 99 mg 8 % Iron 3 mg 15 % Potassium 493 mg 10 %

Filed Under: Recipes Tagged With: 400, instantpot, lunch, multifunction, multifunction cooker, protein, Turkey

Corn on the Cob

April 16, 2021 by Dinner Tonight

In less than 15 minutes, you can have fresh, crunchy, sweet corn on the cob cooked perfectly in your Instant Pot.  Add corn on the cob to your grocery list for a juicy and delicious addition to your meal. Choose lower fat toppings such as lime juice, chopped fresh cilantro, chili powder, or reduced-fat sour cream.


Corn on the Cob
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  • CourseSide Dishes
Servings
6 1 ear
Servings
6 1 ear
Corn on the Cob
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  • CourseSide Dishes
Servings
6 1 ear
Servings
6 1 ear
Ingredients
  • 6 Ears of Fresh Corn on the Cob husks and silks removed
  • 1 cup water
Servings: 1 ear
Units:
Instructions
  1. Insert the metal trivet into the inner pot of your 6-quart* cooker. Pour in 1 cup of water.
  2. Place the ears of the corn on the trivet, alternate the direction of the ears of corn in each layer. Three ears of corn on the bottom, three on top.
  3. Close the lid of your cooker set the steam release valve to a sealed position.
  4. Press MANUAL or PRESSURE COOK button for 2 minutes on HIGH PRESSURE.
  5. Quick-release after the alarm sounds, carefully remove the lid.
  6. Serve corn on the cob with your favorite toppings and seasonings.
  7. *For 8 quart Instant Pot: use 8 Ears of Corn with 1 ½ cups of water
Recipe Notes

Filed Under: Recipes Tagged With: corn, healthy side dish, instantpot, multifunction, multifunction cooker, Side Dishes

Convert Recipes into Multifunction Cooker Recipes

June 1, 2020 by Dinner Tonight

If you love using your multifunction cooker, brand name Instant Pot®, but have recipes that don’t have multifunction cooker directions don’t worry! Convert your regular recipes into multifunction cooker recipes with these simple tips.

Reduce your cooking time.

The whole point of a multifunction cooker is it’s reduced cooking time. The pressure cooker functionality does cook food quicker than traditional methods. If you’re trying to convert a recipe, first look for similar recipes using a multifunction cooker and use those as a guide. Or follow this rule of thumb: If you’re using a recipe that requires the oven, lower the cook times for meat by one to two thirds. Always check the meat’s minimum internal temperature to ensure it’s reached safe temperatures.

Use less liquid.

Because the lid on your multifunction cooker seals tightly, there is little to no evaporation while cooking. That means you won’t lose any liquid, so be light-handed with broths and other liquids to avoid a dish that is too watery or lacking flavor. But make sure you have at least one cup of liquid before turning it on—it’s necessary to create steam inside the bowl and to avoid burning. Always follow your manufacturers instructions.

Fill appropriately.

Your multifunction cooker needs room to build pressure (that’s how it cooks the food, after all) so don’t cram in your ingredients. Fill your pot two thirds to be safe and only half if you are making any type of grain, pasta, or legume, as they will grow in size while cooking. And whatever you do, do not add ingredients past the MAX fill line—it’s there for a reason!

Be wary of dairy.

Adding dairy products to your pressure cooker at the beginning can make them curdle because of the high temperatures. It’s best to wait until the end (preferably once you’ve removed whatever you’re cooking) to mix in any cheese, milk, or cream. The exception to this rule, of course, is when you’re making yogurt with the appliance’s specific yogurt function.

Pick the right release.

A multifunction cooker has two different options for releasing pressure: quick pressure release and natural release. The natural release can be used for most recipes (pasta, meat, oatmeal, etc.) but, if you’re dealing with something that you don’t want to overcook like vegetables, the quick pressure is a better choice as it lets the steam out very quickly. Always follow safety protocols for both release methods.

*Not all recipes can be converted to a multifunction cooker i.e. baked goods, other recipes may not retain certain qualities you are used to.

See our basic operating tips on a multifunction cooker here. 

Source:

Taste of Home. Here’s How to Make *Any* Recipe Work with your Instant Pot. Amanda Tarlton

Filed Under: Food Safety, How to videos, Tips & Tricks Tagged With: How To, multifunction cooker

Slow Cooker Pulled Pork

November 27, 2016 by Dinner Tonight

A versatile slow cooker recipe for hectic days when there’s no time to cook. You can use this delicious pulled pork for a variety of meals–tacos, sandwiches, or quesadillas.Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.


Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.
Slow Cooker Pulled Pork
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Rating: 4.33
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  • CourseMain Dish
Servings Prep Time
12 10 minutes
Cook Time
8 hours
Servings Prep Time
12 10 minutes
Cook Time
8 hours
Dinner Tonight's slow cooker pulled pork topped with cole slaw and resting on a bun.
Slow Cooker Pulled Pork
Votes: 3
Rating: 4.33
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  • CourseMain Dish
Servings Prep Time
12 10 minutes
Cook Time
8 hours
Servings Prep Time
12 10 minutes
Cook Time
8 hours
Ingredients
  • 1 large onion sliced thin
  • 2 tablespoons brown sugar
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 3 lb boneless pork butt or shoulder
  • 3/4 cup cider vinegar
  • 4 teaspoons Worcestershire sauce reduced sodium
  • 1 1/2 teaspoons crushed red pepper flakes
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
Servings:
Units:
Instructions
Slow Cooker Directions
  1. Place onions in bottom of slow cooker. Place pork on top of onions. Sprinkle brown sugar, salt and pepper on top of pork.
  2. In a small bowl, combine vinegar, Worcestershire sauce, red pepper flakes, sugar, mustard, garlic, and cayenne pepper. Whisk to combine.
  3. Drizzle half of the vinegar mixture over pork. Cover and refrigerate remaining mixture. Cook pork on low for 8-10 hours.
  4. Remove meat and onions; drain. Shred meat and onions; top with remaining vinegar mixture.
Multifunction Cooker Directions
  1. Sauté pork and onions in 1 Tablespoon canola oil until browned and turn the roast to brown the other side.
  2. Remove roast and add 1 cup water to pan and stir to remove and bits of food that are stuck to the bottom.
  3. Return roast to pot and close and set the vent to close, cook on high pressure for 45 minutes.
  4. Natural release and then remove roast and dump the water from the pot. Shred the meat.
  5. Return the meat to the pot and follow directions to make the vinegar mixture.
  6. Add the mixture to the pork and cook on the slow cooker setting for 30 minutes.
Recipe Notes

Slow Cooker Pulled Pork - AHA Nutrition Facts Serving size (143g) servings per container 12 Amount per serving Calories 160 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 70 mg 23 % Sodium 320 mg 14 % Total Carbohydrate 4 g 1 % Dietary Fiber 0 g 0 % Total Sugars 3 g Added Sugars 3 g 6 % Protein 23 g Vitamin D 1 mcg 6 % Calcium 21 mg 2 % Iron 1 mg 6 % Potassium 535 mg 10 %

Filed Under: Recipes Tagged With: 400, Heart Healthy, instantpot, main dish, multifunction, multifunction cooker, Pork, protein, Slow Cooker

Beef Goulash

November 15, 2016 by Dinner Tonight

Here’s a healthier twist on beef goulash from Dinner Tonight! Tasty, simple, and fills the family! Click to try this recipe and many more!

Beef Goulash
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  • CourseMain Dish
Servings
6
Servings
6
Beef Goulash
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Rating: 3
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  • CourseMain Dish
Servings
6
Servings
6
Ingredients
  • 1 pound lean ground beef 93%
  • 1 tablespoon olive oil
  • 1/2 bell pepper chopped
  • 1 small onion chopped
  • 1/2 cup carrots shredded
  • 10 ounces frozen corn
  • 1 cup fresh mushrooms sliced
  • 1 10 oz can tomatoes and green chilies
  • 1 15 oz can tomato sauce
  • 2 cups whole grain elbow macaroni cooked, drained
Servings:
Units:
Instructions
Stove Top Directions
  1. Brown ground beef and drain off any fat and set beef aside.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add bell pepper, and onion. Sauté for 2 minutes,
  4. Add mushrooms and corn and continue sautéing
  5. for 1 minute, add carrots to the skillet and sauté for 2 minutes, stirring occasionally.
  6. Add beef, cooked macaroni, tomatoes and green chilies, and tomato sauce to sautéed vegetables.
  7. Simmer about 15– 20 minutes.
Multifunction Cooker Directions
  1. Brown the ground beef on the sauté setting without the lid and drain off any fat
  2. Add the onion and green pepper and onion and sauté with the beef until the pepper is soft and the onion is translucent.
  3. Add the carrots, corn, and mushrooms, and sauté for 2 minutes.
  4. Add uncooked macaroni and 2 cups of water along with the rest of the ingredients
  5. Put the lid on and set the vent to close and cook on high pressure for 4 minutes, allow to natural vent until pressure indicator drops.
  6. Open carefully and stir all ingredients to mix.
Recipe Notes

To get this recipe in Spanish, click here.

Filed Under: Recipes Tagged With: 400, Beef, frozen, goulash, instantpot, main dish, multifunction, multifunction cooker, protein

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