Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Crispy Za’atar Chickpeas

by

Craving something crunchy and flavorful? Our crispy za’atar chickpeas are the perfect snack or side dish! 🤤 Packed with protein and Middle Eastern spices, these chickpeas are sure to satisfy your taste buds. 🧆

 

Crispy Za'atar Chickpeas
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4 servings
Servings
4 servings
Crispy Za'atar Chickpeas
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4 servings
Servings
4 servings
Ingredients
Servings: servings
Units:
Instructions
  1. Spread out chickpeas on a paper towel and pat or rub dry.
  2. Heat oven to 425 degrees.
  3. Place chickpeas in a bowl and drizzle with olive oil and za’atar. Stir to mix, ensuring that the chickpeas are evenly coated with seasoning.
  4. Line a heavy rimmed sheet pan with foil and spread chickpeas evenly on the pan.
  5. Bake in the center of the oven until crunchy, about 20 minutes, stirring and rotating after 10 minutes.
  6. Store any cooled leftovers in an airtight container for up to a week.
Recipe Notes

Crispy Za'atar Chickpeas Nutrition Facts Serving size 1/2 cup (109g) servings per container 4 Amount per serving Calories 120 % Daily Value Total Fat 4 g 5 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 10 mg 0 % Total Carbohydrate 16 g 6 % Dietary Fiber 5 g 18 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 5 g Vitamin D 0 mcg 0 % Calcium 33 mg 2 % Iron 1 mg 6 % Potassium 229 mg 4 %

Coconut Pecan Cranberry Bites

by

Say hello to a bite of bliss! These Coconut Pecan Cranberry Bites are the perfect blend of sweet, nutty, and tangy goodness. Packed with wholesome ingredients and big flavor, they’re a delicious treat you’ll want to snack on all day!

Coconut Pecan Cranberry Bites
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
16 1 ball (approx. 2 tablespoons)
Servings
16 1 ball (approx. 2 tablespoons)
Coconut Pecan Cranberry Bites
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
16 1 ball (approx. 2 tablespoons)
Servings
16 1 ball (approx. 2 tablespoons)
Ingredients
Servings: 1 ball (approx. 2 tablespoons)
Units:
Instructions
  1. In food processor with S blade attachment, add pitted dates and process until they form a paste.
  2. Add the almond butter and cinnamon process until combined.
  3. Add the cranberries, pecans, and ¼ cup coconut and pulse until combined.
  4. Remove blade from food processor, scoop out dough into 2 tablespoon portions and roll into balls.
  5. Refrigerate 30 minutes to set.
  6. Enjoy!
Recipe Notes

Coconut Cranberry Bites Nutrition Facts Serving size 2 tablespoons (25g) servings per container 16 Amount per serving Calories 140 % Daily Value Total Fat 11 g 14 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 35 mg 2 % Total Carbohydrate 8 g 3 % Dietary Fiber 3 g 11 % Total Sugars 5 g Added Sugars 0 g 0 % Protein 4 g Vitamin D 0 mcg 0 % Calcium 61 mg 4 % Iron 1 mg 6 % Potassium 167 mg 4 %

Oatmeal Almond Butter Bars

by

These chewy Oatmeal Almond Butter Bars are great for a midday snack or even in a hurry for breakfast. They are nutrient-rich and packed with flavor.

picture of woman in red sweater

Oatmeal Almond Butter Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
12 2x2 squares
Servings
12 2x2 squares
Oatmeal Almond Butter Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
12 2x2 squares
Servings
12 2x2 squares
Ingredients
Servings: 2x2 squares
Units:
Instructions
  1. In a large bowl combine the oatmeal, dried cranberries and pecans. Set aside
  2. In a small saucepan over low heat combine the almond butter, chia seeds and honey. Heat until combined.
  3. Remove from heat and add in almond milk, salt, and grated orange peel
  4. Add the almond butter mixture to the bowl of oats and mix until combined.
  5. Pour into an 8x8 baking pan lined with foil or parchment paper. Press lightly to even out and place in the refrigerator for 30 minutes to set-up.
  6. Cut into twelve 2x2 squares and enjoy.
  7. Store leftovers in an airtight container in the refrigerator for up to a week or freeze for later.
  8. To Thaw: place in the refrigerator to thaw.
Recipe Notes

Fruity Tacos

by

It is time to take a fun, fresh twist on taco night. The sweet and fruity taco recipe will be a crowd-pleaser at any cookout or party. Try this healthy dessert today!


Fruity Tacos
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4 tacos
Servings
4 tacos
Fruity Tacos
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4 tacos
Servings
4 tacos
Ingredients
Servings: tacos
Units:
Instructions
  1. Wash your hands and clean your preparation area.
  2. Wash and prepare fruit, combine in a bowl.
  3. Add lime juice, sprinkle with Tajin, and mix.
  4. Refrigerate fruit mixture until ready to serve.
  5. Mix cinnamon and sugar together in a small bowl, set aside.
  6. Lightly butter each tortilla with the butter/margarine blend.
  7. Heat tortillas in a skillet on both sides until browned.
  8. Remove tortillas from the skillet and sprinkle with cinnamon sugar mixture.
  9. Fill each tortilla with fruit mixture and serve immediately.
Recipe Notes

Sweet and Fruity Tacos Nutrition Facts Serving size 1 taco (174g) servings per container 4 Amount per serving Calories 170 % Daily Value Total Fat 4 g 5 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 440 mg 19 % Total Carbohydrate 31 g 11 % Dietary Fiber 3 g 11 % Total Sugars 14 g Added Sugars 2 g 4 % Protein 4 g Vitamin D 0 mcg 0 % Calcium 21 mg 2 % Iron 0 mg 0 % Potassium 188 mg 4 %

Holiday Egg Rolls

by

These Holiday Egg Rolls are the perfect way to get the flavors of the holiday season! Or maybe you need to use up some leftover turkey and cranberry sauce? Either way, these egg rolls come together in minutes and are so satisfying.


Holiday Egg Rolls
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
10 egg rolls
Servings
10 egg rolls
Holiday Egg Rolls
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
10 egg rolls
Servings
10 egg rolls
Ingredients
Servings: egg rolls
Units:
Instructions
  1. If needed, shredded turkey into smaller pieces.
  2. Preheat oven to 400 degrees and line a baking sheet with parchment paper.
  3. Fill each egg roll wrapper with approximately 1 tablespoon of the shredded turkey, 1-2 teaspoons of cranberry sauce, 1-2 teaspoons of pumpkin seeds and a slice of the brie.
  4. Brush water around the edges of the egg roll wrapper, then tuck in the sides, and roll it up tightly.
  5. Seal the end of the egg roll with a little more water then place it seam side down on the baking sheet.
  6. Spray or brush the tops of the egg rolls with cooking spray then place them on the middle rack of the oven and bake for 10-12 minutes or until they start to turn golden brown.
Recipe Notes