Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

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Spinach Pasta Toss

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Try this simple and easy spinach pasta toss for your Dinner Tonight! With 5 ingredients this dish will come together quickly!Spinach Pasta Toss recipe plated on a blue plate

https://youtu.be/jAHrT1BO-Ek

Spinach Pasta Toss recipe plated on a blue plate
Spinach Pasta Toss
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Servings
6
Servings
6
Spinach Pasta Toss recipe plated on a blue plate
Spinach Pasta Toss
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Servings
6
Servings
6
Ingredients
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Instructions
  1. Bring tomatoes, pasta and water to a boil in a large saucepan; stir.
  2. Cover; simmer on medium-low heat for 10 minutes or just until pasta is tender.
  3. Add ½ of spinach; simmer, covered 2 minutes or until wilted. Stir.
  4. Repeat until remaining spinach is added.
  5. Serve topped with cheese.
  6. For a spicier dish, add ¼ teaspoon crushed red pepper flakes with the tomatoes.
Recipe Notes

Spinach Pasta Toss Nutrition Facts Serving size (176g) servings per container 6 Amount per serving Calories 180 % Daily Value Total Fat 4 g 5 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 150 mg 7 % Total Carbohydrate 29 g 11 % Dietary Fiber 2 g 7 % Total Sugars 3 g Added Sugars 0 g 0 % Protein 10 g Vitamin D 0 mcg 0 % Calcium 314 mg 25 % Iron 2 mg 10 % Potassium 319 mg 6 %

Vegetable Enchiladas

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Eat heart-healthy with our certified Heart-Check recipes!

https://youtu.be/tXhc9nHn19Y

Vegetable Enchiladas
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Servings
6
Servings
6
Vegetable Enchiladas
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Servings
6
Servings
6
Ingredients
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Instructions
  1. Preheat oven to 350˚ and spray 8×8 baking dish with nonstick cooking spray.
  2. In a small mixing bowl, combine 3/4 cup Monterey Jack cheese, ricotta cheese, chili powder and cumin. Set aside.
  3. In a separate microwave safe mixing bowl, combine tomato, zucchini, carrots, green pepper and onion. Cover and cook in the microwave for 4 minutes.
  4. Wrap tortillas in a damp paper towel and microwave for 30-45 seconds or until warm.
  5. Spoon cheese mixture evenly on all 6 warm tortillas and top with vegetable mixture. Roll tortillas up and place in a baking dish seam side down.
  6. Spread salsa and remaining 1/4 cup shredded cheese evenly over enchiladas and bake for 20 minutes.
  7. Allow to cool for 5 minutes and serve.
Recipe Notes

Vegetable Enchiladas Nutrition Facts Serving size (178g) servings per container 6 Amount per serving Calories 160 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 15 mg 5 % Sodium 360 mg 16 % Total Carbohydrate 21 g 8 % Dietary Fiber 2 g 7 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 9 g Vitamin D 0 mcg 0 % Calcium 317 mg 25 % Iron 1 mg 6 % Potassium 253 mg 6 %

Deep Dish Pizza Casserole

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Deep Dish Pizza Casserole is your new go to dinner! This kid friendly dinner is quick and easy to make and even quicker to disappear!

https://youtu.be/2DD165PjamE

Deep Dish Pizza Casserole just out of the oven in a ceramic casserole dish. Bright yellow peppers, red cherry tomatoes, and green spinach.
Deep Dish Pizza Casserole
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Rating: 4
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Servings
12 3x3 inch square
Servings
12 3x3 inch square
Deep Dish Pizza Casserole just out of the oven in a ceramic casserole dish. Bright yellow peppers, red cherry tomatoes, and green spinach.
Deep Dish Pizza Casserole
Votes: 1
Rating: 4
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Servings
12 3x3 inch square
Servings
12 3x3 inch square
Ingredients
Servings: 3x3 inch square
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Instructions
  1. Wash hands, clean surface and pre-heat oven to 425 degrees F.
  2. Brown lean ground beef in a pan over medium heat.
  3. Add tomato sauce to cooked, browned meat. Cook together and let simmer.
  4. Spray 9 X 13 inch baking pan with cooking spray.
  5. Unroll refrigerated package of pizza crust, pat well and smooth out up to the sides.
  6. Sprinkle ½ of mozzarella cheese on crust and cover with all of the meat sauce.
  7. Top with spinach, bell peppers and tomatoes.
  8. Bake in oven for 12 minutes.
  9. Remove from oven, top with remainder of cheese and return to oven till melted.
Recipe Notes

Deep Dish Pizza Casserole Nutrition Facts Serving size 3x3 inch square (130g) servings per container 12 Amount per serving Calories 170 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 40 mg 13 % Sodium 240 mg 10 % Total Carbohydrate 16 g 6 % Dietary Fiber 2 g 7 % Total Sugars 3 g Added Sugars 1 g 2 % Protein 16 g Vitamin D 0 mcg 0 % Calcium 141 mg 10 % Iron 3 mg 15 % Potassium 347 mg 8 %

Pizza Salad

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Looking for a healthier way to eat your pizza? Try this easy to through together pizza salad that adults and kids will both love.

https://youtu.be/44U4eqSABEw

Pizza Salad recipe piled high on a white platter
Pizza Salad
Votes: 2
Rating: 4
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Servings
8
Servings
8
Pizza Salad recipe piled high on a white platter
Pizza Salad
Votes: 2
Rating: 4
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Servings
8
Servings
8
Ingredients
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Instructions
  1. Combine tomato sauce, oil, vinegar, sugar, oregano and garlic powder in a container with tight fitting lid.
  2. Cover and shake dressing until well-blended.
  3. In a large bowl, toss lettuce with cheese, tomatoes, and pepperoni.
  4. Serve with dressing and optional pizza toppings of choice.
Recipe Notes

Turkey Chili Pie

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This twist on a pot pie is the perfect dish to warm you up on a cold day! This easy turkey chili pie is quick to make and get dinner on the table!

https://youtu.be/6mxdRCYgUSM

Turkey Chili Pie
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Servings
4
Servings
4
Turkey Chili Pie
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Servings
4
Servings
4
Ingredients
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Instructions
Oven:
  1. Heat the vegetable oil in a large pan over medium-high heat.
  2. Sauté the onion briefly and add the ground turkey or meat.
  3. Cook until it is no longer pink; then add the beans, tomatoes and seasonings.
  4. Cook until the turkey or meat is done, about 3-4 minutes.
  5. Line a pie pan with the tortillas and the chili powder; top with cheese. Preheat oven to 350° F.
  6. Cover pie pan with foil and bake until heated, about 15 minutes.
  7. Serve hot.
Microwave:
  1. Line a glass pie plate or casserole dish with tortillas; add chili powder; cover with waxed paper.
  2. Heat 8 minutes at full power or until heated through.
  3. Add cheese; heat about 1.5 minutes more until cheese is melted.
  4. Serve hot.
Recipe Notes

Turkey Chili Pie Nutrition Facts Serving size (324g) servings per container 4 Amount per serving Calories 290 % Daily Value Total Fat 5 g 6 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 45 mg 15 % Sodium 240 mg 10 % Total Carbohydrate 35 g 13 % Dietary Fiber 8 g 29 % Total Sugars 7 g Added Sugars 0 g 0 % Protein 28 g Vitamin D 0 mcg 0 % Calcium 139 mg 10 % Iron 2 mg 10 % Potassium 737 mg 15 %

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