This quick and delicious recipe is perfect for any appetizer, snack or dessert at your next gathering. Almond butter stuffed dates provide just enough sweet but salty taste to satisfy any craving!
Beef and Cheese Pinwheels
Learn how to make simple, healthy beef and cheese pinwheels for a quick snack, appetizer, or dinner! Only takes 5 ingredients and a short amount of time!
Ingredients
- 12 ounces thinly sliced lower sodium, deli roast beef
- 3 ounces light or reduced-fat herb-flavored cream cheese
- 4 corn tortillas 7 or 8-inch
- 2 cups spinach leaves about 20 leaves
- 1 jar roasted red peppers rinsed and drained, 7 ounce
Servings:
Units:
Instructions
- Spread cheese evenly over one side of each tortilla.
- Place deli roast beef over cheese leaving 1/2-inch border around edges.
- Place spinach leaves over beef.
- Arrange peppers down center, over spinach.
- Roll up tightly and wrap in plastic wrap.
- Refrigerate at least 30 minutes to overnight before serving.
- To serve, cut each roll crosswise into 8 slices. Arrange cut side up on serving platter.
Recipe Notes
Pumpkin Hummus
This delicious pumpkin hummus makes a great snack, appetizer, or side dish to any meal! 
Ingredients
- 1 15 ounce low sodium garbanzo beans
- 2 15 ounce pumpkin puree unsalted
- 1 garlic clove minced
- 1 tablespoon olive oil
- 2 tablespoons lemon juice
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 2 teaspoons cinnamon
Servings:
Units:
Instructions
- Puree garbanzo beans in a food processor.
- Add pumpkin puree and mix well
- Add garlic, olive oil, lemon juice, ground cumin, and paprika. Mix well.
- If this recipe is too bland, add more cumin and paprika to taste.
Recipe Notes
Going Greek Dip
This morsel of Greek cuisine is a fantastic and easy addition to your lunch or afternoon snack routine!
Ingredients
- 8 oz hummus
- 1/4 cup feta cheese reduced-fat
- 1/4 cup sliced ripe olives Kalamata Olives preferred
- 1 tbsp pepperoncinis optional
- 1/2 cup cherry tomatoes sliced
- 1/4 cucumber chopped
- 1 tbsp dried or fresh oregano
Servings: people
Units:
Instructions
- Measure out 4 ounces of hummus and place into large bowl. Then add feta, olives, pepperoncini's, tomatoes and cucumber, mix well.Add oregano and more feta for garnish and serve with pita wedges for dipping.
- Can be stored in the refrigerator for up to 3 days.
Recipe Notes
Nutrition Facts
Going Greek Dip
Amount Per Serving
Calories 174
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.04g
Cholesterol 5mg
2%
Sodium 517mg
22%
Potassium 145mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 3g
Protein 7g
14%
Vitamin A
13%
Vitamin C
14%
Calcium
13%
Iron
16%
* Percent Daily Values are based on a 2000 calorie diet.
