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Pinto Bean Soup with Lime Crema

January 2, 2024 by Dinner Tonight

This hearty soup is made with ingredients you probably already have in your pantry! This recipe is delicious and nutritious on its own, but you can also top with your favorite fresh ingredients such as diced tomatoes, chopped jalapeno, and sliced avocado!


Pinto Bean Soup with Lime Crema
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  • CourseMain Dish
Servings
6 1 cup servings
Servings
6 1 cup servings
Pinto Bean Soup with Lime Crema
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  • CourseMain Dish
Servings
6 1 cup servings
Servings
6 1 cup servings
Ingredients
  • 2 Tablespoons garlic minced
  • 1 Tablespoon olive oil
  • 1/2 cup white onion chopped
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon oregano
  • 1/4 teaspoon cayenne pepper
  • 6 cup Canned Pinto Beans drained, divided
  • 1.5 cup Canned Diced Tomatoes and Chilies no sodium, drained
  • 2 cups Canned Whole Kernel Corn low sodium, drained
  • 1 cup vegetable broth low sodium
  • 1/2 cup lowfat Plain Greek Yogurt
  • 2 Tablespoons fresh lime juice about 1 lime
Servings: 1 cup servings
Units:
Instructions
  1. In a blender or food processer, blend at least 1 cup of pinto beans until smooth. You can blend more pinto beans for a creamier soup.
  2. To a large pot, add garlic and olive oil over medium heat. Let cook for about 3 minutes.
  3. To pot, add chopped onion. Let cook until translucent.
  4. To pot, add chili powder, cumin, oregano, and cayenne pepper. Stir to combine.
  5. To pot, add blended pinto beans, whole pinto beans, canned tomatoes and chilies, corn, and vegetable broth.
  6. Bring to a rolling boil, then reduce heat to a simmer. Let simmer for 20 minutes, or until the whole beans are fully cooked.
  7. While the soup is simmering, to a small bowl add the yogurt and lime juice. Stir to combine. You may add a teaspoon of water at a time until you reach the desired consistency.
  8. Serve soup in a bowl with 2 tablespoons of lime crema drizzled on top. You may also top with your favorite toppings such as low-fat shredded cheese, pico de gallo, or avocado. Please note that these recommended toppings are not included in the nutrition information.
Recipe Notes

Filed Under: Recipes Tagged With: beans, pinto beans, soup, soups, Vegetarian

Spicy Bean Salad

February 10, 2023 by Dinner Tonight

Side dishes don’t have to be boring, pull together a unique and quick salad with what you have on hand. Check out this Spicy Bean Salad Recipe that pulls together some of our favorite pantry staples.


Spicy Bean Salad
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  • CourseSide Dishes
Servings
12 1/2 cup servings
Servings
12 1/2 cup servings
Spicy Bean Salad
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  • CourseSide Dishes
Servings
12 1/2 cup servings
Servings
12 1/2 cup servings
Ingredients
Salad
  • 14.5 ounce low sodium green beans drained
  • 15.5 ounce low sodium garbanzo beans drained
  • 15.5 ounce low sodium kidney beans drained and rinsed
  • 1/2 cup red onion sliced thinly
  • 2 jalapenos seeds removed, chopped
  • 1/4 cup cilantro chopped
Marinade
  • 3/4 cup apple cider vinegar
  • 1 packet sucralose
  • 1/4 cup canola oil
  • 1/2 teaspoon pepper
Servings: 1/2 cup servings
Units:
Instructions
  1. Wash hands and sanitize the working area
  2. Open green bean and garbanzo bean cans, drain and add to a large bowl.
  3. Open the kidney bean can drain and rinse. Add to a large bowl.
  4. Add prepared red onion, jalapeno, and cilantro to a large bowl and stir.
  5. Prepare marinade in a separate bowl by combining, apple cider vinegar, sucralose, canola oil, and pepper.
  6. Add marinade to bean mixture and toss to coat.
  7. Cover bowl and refrigerate for at least 20 to 30 minutes and up to 2 days for best flavor.
Recipe Notes

Filed Under: Recipes Tagged With: beans, Salad, Side Dishes

Charro Beans Multifunction Cooker

May 6, 2020 by Dinner Tonight

Charro beans are a stewed pinto bean soup authentic to Mexican Cuisine. The pinto beans are flavored with bacon, chiles, spices, and vegetables. These beans are great as a side to any taco recipe! Store in a sealed container for 3-4 days in the refrigerator or freeze for up to 3 months.


Charro Beans Multifunction Cooker
Votes: 3
Rating: 5
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Cook Time 45 minutes Natural Pressure Release 45 minutes Total Time 1 hour 30 minutes
  • CourseSide Dishes
Servings
12 1/2 cup
Servings
12 1/2 cup
Charro Beans Multifunction Cooker
Votes: 3
Rating: 5
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Cook Time 45 minutes Natural Pressure Release 45 minutes Total Time 1 hour 30 minutes
  • CourseSide Dishes
Servings
12 1/2 cup
Servings
12 1/2 cup
Ingredients
  • 1 pound dried pinto beans
  • 6 ounces center cut reduced fat bacon, chopped
  • 1 small onion chopped
  • 1 jalapeno seeded and minced (optional)
  • 4 garlic cloves minced
  • 1 14 ounce can diced tomatoes
  • 3 cups low sodium chicken broth
  • 3 cups water
  • 2 teaspoons chili powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1/2 cup of cilantro chopped
Servings: 1/2 cup
Units:
Instructions
Multifunction Cooker Instructions
  1. Sort dried beans to remove debris. Using colander, rise well under cold running water.
  2. Set the cooker to sauté setting, cook the bacon until crisp. Remove the bacon from the cooker and place on a paper towel lined plate to drain excess fat. Leave remaining fat in pot.
  3. Add the onions and jalapeno (optional) into the cooker. Sauté stirring often, until the onions become translucent (2-3 minutes). Add the garlic and cook for no more than a minute.
  4. Press the keep warm/cancel button on the multifunction cooker. Stir in the beans, canned tomatoes with juices, broth, water, chili powder, black pepper, salt, bacon, and cilantro.
  5. Close the lid and cook on high pressure for 45 minutes. Once the cooking cycle is complete, allow the pressure to release naturally for 45 minutes. Release any pressure manually before opening lid.
Stovetop Instructions
  1. Sort dried beans to remove debris. Rinse well under cold running water using a colander. Optional but recommended: Soak beans overnight OR quick-soak by boiling for 2 minutes, then letting sit for 1 hour. Drain before using.
  2. In a large pot or Dutch oven, cook bacon over medium heat until crisp. Remove bacon and place on a paper towel–lined plate. Leave the rendered fat in the pot. A heavy pot (like a Dutch oven) works best to prevent burning and keep even heat during the long simmer.
  3. Add onion and jalapeño (if using) to the pot. Cook, stirring often, until onions are translucent (about 2–3 minutes). Add garlic and cook for about 30–60 seconds, until fragrant.
  4. Stir in beans, diced tomatoes with juices, chicken broth, water, chili powder, pepper, salt, cooked bacon, and cilantro.
  5. Bring to a boil, then reduce heat to low. Cover and simmer gently for 2 to 2½ hours, or until beans are tender. Stir occasionally and add more water if needed to keep beans covered.
  6. Cook uncovered for a few minutes if you want a thicker consistency.
Recipe Notes

Filed Under: Recipes Tagged With: beans, healthy side dish, instantpot, multifunction, Side Dishes

Sausage, Kale and White Bean Stew

August 20, 2019 by Dinner Tonight

This yummy stew is packed with ingredients like kale, beans, and sausage to make it as flavorful as it is filling! Bonus, its a one-pot dish to make cleaning up a snap!


Italian Sausage Kale and White Bean stew in white bowl with a spoon and napkin ready to eat.
Sausage, Kale and White Bean Stew
Votes: 3
Rating: 5
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  • CourseMain Dish, One Pot Meals
Servings
6
Servings
6
Italian Sausage Kale and White Bean stew in white bowl with a spoon and napkin ready to eat.
Sausage, Kale and White Bean Stew
Votes: 3
Rating: 5
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  • CourseMain Dish, One Pot Meals
Servings
6
Servings
6
Ingredients
  • 12 ounces lean turkey Italian sausage
  • Nonstick cooking spray
  • 1 cup onion chopped
  • 1 cup sweet potato peeled & cubed
  • 1 1/2 cups low-fat low-sodium chicken broth
  • 15 ounce unsalted white beans rinsed and drained
  • 2 garlic cloves minced
  • 4 cups kale chopped
  • 1 teaspoon rosemary chopped
  • 2 tablespoons Parmesan cheese shredded
Servings:
Units:
Instructions
  1. Remove casings from sausage.
  2. Coat a large nonstick skillet with cooking spray and heat.
  3. Add Italian sausage and onion to pan, and cook until sausage browns, stirring to crumble. Drain sausage and return to pan.
  4. Stir in potatoes, beans, garlic, and chicken stock; bring to a simmer.
  5. Cover and cook 7 minutes.
  6. Stir in chopped kale and rosemary, and cook for 4 minutes until kale wilts, stirring occasionally. Serve soup in 4–6 bowls, serving with parmesan cheese.
Recipe Notes

Filed Under: Recipes Tagged With: 400, bean, beans, fall, kale, main dish, one dish meal, one pot, stew, Turkey, winter

Skillet Gnocchi

August 1, 2018 by Dinner Tonight

Start pasta week off with pasta made from potatoes! This Skillet Gnocchi recipe is sure to be hit with the entire family!


Skillet Gnocchi recipe plated on a blue glass plate
Skillet Gnocchi
Votes: 13
Rating: 3.38
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  • CourseMain Dish
Servings
6
Servings
6
Skillet Gnocchi recipe plated on a blue glass plate
Skillet Gnocchi
Votes: 13
Rating: 3.38
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  • CourseMain Dish
Servings
6
Servings
6
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon extra virgin olive oil
  • 16 ounces shelf stable gnocchi
  • 1 medium onion chopped
  • 4 cloves garlic minced
  • 1/4 cup water
  • 6 cups spinach chopped
  • 15 ounce diced tomatoes unsalted
  • 15 ounce unsalted white kidney beans drained, and rinsed
  • 1/3 cup part-skim mozzarella cheese shredded
  • 1/4 cup Parmesan cheese shredded
Servings:
Units:
Instructions
  1. Clean preparation area, wash hands
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring often, until it is plumped and starting to brown; about 5-7 minutes. Place cooked gnocchi in a large bowl.
  3. Add 1 teaspoon of oil and onion to the pan and cook for 2 minutes. Stir in garlic and water. Cook until onion is cooked.
  4. Add spinach and cook by stirring until spinach begins to wilt
  5. Stir in tomatoes, beans, and simmer. Add gnocchi and sprinkle with both cheeses.
  6. Cook until cheese is melted and sauce is bubbling; about 3 minutes.
Recipe Notes

Filed Under: Recipes Tagged With: beans, fall, gnocchi, Heart Healthy, main dish, one dish meal, pasta, spinach, Vegetarian, winter

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