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Green Bean and Squash Salad

March 3, 2017 by Dinner Tonight

Add some “Spring” to your meal with this fresh and crispy salad.  This is a great recipe for a barbeque side, grilled fish, or even brunch.


Green Bean and Squash Salad
Votes: 1
Rating: 4
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  • CourseSide Dishes, Vegetables, Vegetarian
Servings
8
Servings
8
Green Bean and Squash Salad
Votes: 1
Rating: 4
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  • CourseSide Dishes, Vegetables, Vegetarian
Servings
8
Servings
8
Ingredients
Salad
  • 2 cup fresh green beans trimmed and cut in to bite size pieces
  • 2 cup yellow squash sliced and chopped
  • 1/2 pint grape tomatoes
  • 3/4 cup red onion finely sliced
  • 1/4 cup reduced fat feta cheese crumbled
Dressing
  • 2 Tbsp olive oil
  • 1/4 cup lime juice fresh squeezed
  • 1/4 cup fresh basil washed and chopped
  • 1 tsp salt
  • 1/4 tsp pepper
Servings:
Units:
Instructions
  1. Make sure your cooking area, utensils, and hands are clean.
  2. Clean, slice and chop vegetables and place in a large bow. Add tomatoes then feta cheese to bowl.
  3. Mix olive oil, lime juice, basil, and spices in a small bowl.
  4. Pour over vegetables and mix well. Chill in fridge for 30 minutes before serving.
Recipe Notes

Filed Under: Recipes Tagged With: cheese, cherry tomatoes, feta cheese, green beans, healthy side dish, Salad, side dish

Grapefruit Salad and Vinaigrette

February 13, 2017 by Dinner Tonight

Did you know that the official state fruit of Texas is grapefruit? This fruit is a delicious way to add a kick of citrus to your salad! This recipe is a great way to make use of the whole grapefruit, by including it in the salad and the delicious vinaigrette.

[Read more…] about Grapefruit Salad and Vinaigrette

Filed Under: Recipes Tagged With: dressing, grapefruit, recipe, Salad

Sopa de Garbanzos Con Nopales

January 27, 2017 by Dinner Tonight

To view this recipe in English click here!

Sopa de Garbanzos Con Nopales
Sopa de Garbanzos Con Nopales
Votes: 2
Rating: 4.5
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  • CourseMain Dish, Vegetables
Servings
4 porciones
Servings
4 porciones
Sopa de Garbanzos Con Nopales
Sopa de Garbanzos Con Nopales
Votes: 2
Rating: 4.5
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  • CourseMain Dish, Vegetables
Servings
4 porciones
Servings
4 porciones
Ingredients
  • 4 nopales
  • 1 lata garbanzos drenados, sin sal
  • 2 cdas de aceite de oliva
  • 1/2 cebolla cortada en pedazos
  • 1 diente de ajo cortado en pedacitos
  • 1 1/2 tomates cortado en pedazos
  • 1/2 pimiento morrón
  • 1 pimiento de chile sin semillas, cortado en pedacitos
  • 1/2 taza de cilantro cortado en pedazos
  • 3 tazas de agua
Servings: porciones
Units:
Instructions
  1. Lave sus manos, su area de trabajo y los vegetales a utilizar.
  2. Pele y recorte el nopal. Lave completamente. Corte el nopal en cuadrados. En una cacerola hierva las tres tazas de agua. Añada el nopal y hierva por 15 minutos. Remueva del fuego y drene el agua en un colador.
  3. Caliente el aceite de oliva en un sarten. Añada la cebolla, los tomates, el pimiento, los pimientos morrón, y el cilantro. Cocine hasta que las cebollas se vean translucidas.
  4. Añada los garbanzos, los nopales, y el cilantro en la mezcla de cebolla. Añada las 3 tazas de agua y cocine a fuego lento por 15 minutos.
Recipe Notes

Filed Under: Cena Este Noche, Recipes Tagged With: cena este noche, chickpea, garbanzo beans, soup

Ensalada De Mango

January 27, 2017 by Dinner Tonight

To view this recipe in English click here! 

Ensalada de Mango a recipe by Dinner Tonight
Ensalada De Mango
Votes: 0
Rating: 0
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  • CourseFruits, Side Dishes, Vegetables
Servings
8
Servings
8
Ensalada de Mango a recipe by Dinner Tonight
Ensalada De Mango
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Rating: 0
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  • CourseFruits, Side Dishes, Vegetables
Servings
8
Servings
8
Ingredients
  • 3 mangos cortado en cuadros
  • 2 tazas de arandanos azules
  • 1/2 pepino cortado en rebanadas delgadas
  • 1 jalapeno sin simillas cortado en pedazos finos
  • 1 cda de jenjibre fresco cortado en pedazos
  • 1 diente de ajo cortado en pedazos
  • 1 cda hoja de menta cortado en pedazos finos
  • 1/2 taza de perejil cortado en pedazos finos
  • 1 limon exprimido
  • Pimiento cayena a gusto
Servings:
Units:
Instructions
  1. Lave sus manos, su area de trabajo y las frutas y vegetales a utilizar.
  2. Combine todos los ingredientes en un envase.
  3. Mezcle gentilmente con el jugo de limon.
  4. Enfrie. Rocie sutilmente con pimiento de cayena antes de servir.
Recipe Notes

Filed Under: Cena Este Noche, Recipes Tagged With: blueberries, cena este noche, cucumber, mangos, side dish, side salad

Mango Salad

January 8, 2017 by Dinner Tonight


Mango Salad
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  • CourseFruits, Side Dishes, Vegetables
Servings
8
Servings
8
Mango Salad
Votes: 0
Rating: 0
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  • CourseFruits, Side Dishes, Vegetables
Servings
8
Servings
8
Ingredients
  • 3 mango diced
  • 2 cups blueberries
  • 1/2 cucumber thinly sliced
  • 1 jalapeno pepper seeded and finely chopped
  • 1 tablespoon fresh ginger chopped
  • 1 garlic clove chopped
  • 1 tablespoon mint finely chopped
  • 1/2 cup parsley finely chopped
  • 1 lime juiced
  • cayenne pepper to taste
Servings:
Units:
Instructions
  1. Wash you hands, clean your work area, and wash fruits and vegetables.
  2. Combine all ingredients in a mixing bowl.
  3. Gently toss with lime juice.
  4. Chill. Sprinkle lightly with cayenne pepper just before serving.
Recipe Notes

Filed Under: Recipes Tagged With: cucumber, Heart Healthy, mango, Salad, side dish, side salad, summer

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