Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Coffee Smoothie

by

This delicious smoothie is a perfect start to your day or break-time in the afternoon. Use your leftover coffee as the main ingredient, blend, and enjoy!


Coffee Smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
2 2 cups
Servings
2 2 cups
Coffee Smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
2 2 cups
Servings
2 2 cups
Ingredients
Servings: 2 cups
Units:
Instructions
  1. Combine all ingredients in a blender; blend until smooth. The amount of ice will vary depending on desired consistency. Pour into a glass and serve chilled.
  2. Tips: Place individually frozen ripe bananas in the freezer for up to 2-3 months. Always peel before storing. Storing over ripe bananas can be used later in smoothies or recipes. Save leftover coffee in the refrigerator for an afternoon pick me up iced coffee or smoothie for the next day's breakfast. You can also store coffee in ice cube trays to freeze and use for smoothies. Add a scoop of your favorite protein powder for additional nutrition. (Food label will differ)
Recipe Notes

Turkey Sausage and Spinach Strata

by

Take the stress out of hosting a brunch by using this overnight turkey sausage and spinach strata recipe. This can be prepared the night before and then cooked off the next day. Simple and easy is the way to go for holiday hosting.


Turkey Sausage and Spinach Strata
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
12 1/2 cup servings
Servings
12 1/2 cup servings
Turkey Sausage and Spinach Strata
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
12 1/2 cup servings
Servings
12 1/2 cup servings
Ingredients
Servings: 1/2 cup servings
Units:
Instructions
  1. Spray a 13X9 casserole dish with nonstick cooking spray. Layer bread cubes in the bottom of the dish.
  2. In a skillet over medium heat, cook the turkey sausage, onion, and garlic together. Once it has reached 165 degrees F add in the drained spinach. Let sausage cool, and then layer on top of the bread cubes.
  3. In a medium bowl whisk milk, eggs (whites and whole), salt, and pepper until combined. Pour over the sausage mixture in the casserole dish. Sprinkle cheese over the top of the strata and cover with foil.
  4. Place in the refrigerator overnight but no more than 24 hours.
  5. Preheat over to 350 degrees F. Remove the strata from the refrigerator, place in the oven covered with foil for 30 minutes.
  6. Remove foil and bake for additional 15 minutes until the center is set.
Recipe Notes

Banana Nut Overnight Oats

by

Let’s overnight it with our overnight oats! These recipes are a great way to satisfy your sweet tooth and start your day with a meal that includes heart-healthy ingredients.


Banana Nut Overnight Oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
1 1 cup serving
Servings
1 1 cup serving
Banana Nut Overnight Oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
1 1 cup serving
Servings
1 1 cup serving
Ingredients
Servings: 1 cup serving
Units:
Instructions
  1. In a mason jar or tight seal container, place the rolled oats and almond milk. Stir together.
  2. Continue to add ingredients (banana, walnuts, vanilla extract, cinnamon, and Greek yogurt) and stir after adding each for even distribution.
  3. Once all the ingredients are mix, place in the refrigerator overnight or for 6-8 hours.
  4. Serve and enjoy! Overnight Oats are best when eaten within 3 days
Recipe Notes

Raspberry Lemon Overnight Oats

by

Let’s overnight it with our overnight oats! These recipes are a great way to satisfy your sweet tooth and start your day with a meal that includes heart-healthy ingredients.


Raspberry Lemon Overnight Oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
1 1 cup serving
Servings
1 1 cup serving
Raspberry Lemon Overnight Oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
1 1 cup serving
Servings
1 1 cup serving
Ingredients
Servings: 1 cup serving
Units:
Instructions
  1. In a mason jar or tight seal container, place the rolled oats and almond milk. Stir together.
  2. Continue to add ingredients (raspberries, lemon zest, chia seeds, Greek yogurt, sweetener) and stir after adding each for even distribution.
  3. Once all the ingredients are mix, place in the refrigerator overnight or for 6-8 hours.
  4. Serve and enjoy! *Overnight Oats are best when eaten within 3 days*
Recipe Notes

Chocolate Peanut Butter Overnight Oats

by

Let’s overnight it with our overnight oats! These recipes are a great way to satisfy your sweet tooth and start your day with a meal that includes heart-healthy ingredients.


Chocolate Peanut Butter Overnight Oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
1 1 cup serving
Servings
1 1 cup serving
Chocolate Peanut Butter Overnight Oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
1 1 cup serving
Servings
1 1 cup serving
Ingredients
Servings: 1 cup serving
Units:
Instructions
  1. In a mason jar or tight seal container, place the rolled oats and almond milk. Stir together.
  2. Continue to add ingredients (Cocoa powder, flax seeds, peanut butter powder, peanut butter morsels, and sweetener) and stir after adding each for even distribution.
  3. Once all the ingredients are mix, place in the refrigerator overnight or for 6-8 hours.
  4. Serve and enjoy! Overnight Oats are best when eaten within 3 days
Recipe Notes