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Tex Mex Cauli Rice

April 3, 2024 by Dinner Tonight

Indulge in a Tex-Mex twist on the Mediterranean diet with flavorful Tex-Mex Cauli Rice! Packed with the goodness of cauliflower and the vibrant spice of Tex-Mex cuisine, this dish is a delicious fusion of health and flavor. Perfect for those craving a taste of something new while sticking to their Mediterranean-inspired eating habits.


Tex Mex Cauli Rice
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Servings
4 1/4 cup servings
Servings
4 1/4 cup servings
Tex Mex Cauli Rice
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Servings
4 1/4 cup servings
Servings
4 1/4 cup servings
Ingredients
  • 1 Tablespoon extra virgin olive oil
  • 1/2 large onion diced
  • 1 medium poblano diced
  • 1 medium jalapeno diced
  • 2 medium Roma tomatoes diced
  • 2 cloves garlic diced
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon cumin
  • 1/4 teaspoon chili powder
  • 12 ounces frozen riced cauliflower
  • 1 Tablespoon lime juice
  • 1/4 cup fresh cilantro loosely chopped
Servings: 1/4 cup servings
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Instructions
  1. Heat a large skillet over medium heat. When the pan is hot, pour in the olive oil.
  2. Add in the onions, jalapeno, poblano and sauté until softened, about 5-7 minutes.
  3. Add in the Cumin, Chili powder and salt. Mix well.
  4. Add the minced garlic and cook until fragrant, about 30 seconds.
  5. Add cauliflower rice and cook until desired texture is reached. Approx. 3 minutes for al dente rice or 5 minutes for more tender rice. Add the lime juice and mix thoroughly.
  6. Stir in the cilantro and serve!
Recipe Notes

Filed Under: Recipes Tagged With: cauliflower, healthy side dish, rice, Side Dishes, tomatoes

Mac N Cheese

November 17, 2022 by Dinner Tonight

This time of year calls for all of your favorite comfort foods. This recipe is a guilt-free way to enjoy homestyle Mac n Cheese without the added fat content of most recipes.


Mac N Cheese
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  • CourseSide Dishes
Servings
8 servings
Servings
8 servings
Mac N Cheese
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  • CourseSide Dishes
Servings
8 servings
Servings
8 servings
Ingredients
  • 2 1/2 cups elbow macaroni
  • 2 Tablespoons olive oil
  • 2 Tablespoons all-purpose flour
  • 1 1/4 cups 2% milk
  • 1 cup plain greek yogurt nonfat
  • 8 ounces low-fat cheddar cheese shredded
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Servings: servings
Units:
Instructions
  1. Cook the elbow macaroni according to package instructions. Drain and set aside.
  2. In a large pot add the olive oil on medium-low heat.
  3. Add the flour and whisk constantly until well combined.
  4. Stir in the milk and whisk until well combined and the mixture begins to thicken.
  5. Add the greek yogurt and whisk to combine, then add the cheese and let melt stirring occasionally.
  6. Once the sauce appears to be well combined, melted, and thickened, stir in the cooked pasta and mix to combine.
  7. Add salt and pepper and serve immediately.
Recipe Notes

Filed Under: Recipes Tagged With: cheese, dairy, fall, healthy side dish, mac n cheese, side dish, Side Dishes

Chimichurri Grilled Zucchini

September 22, 2022 by Dinner Tonight

The real game-day MVP is a great versatile sauce or marinade. Chimichurri is the perfect mix of herbs and spices to liven up your tailgate or any night the grill is fired up!


Chimichurri Grilled Zucchini
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  • CourseSide Dishes, Vegetables, Vegetarian
Servings
6 1/2 zucchini servings
Servings
6 1/2 zucchini servings
Chimichurri Grilled Zucchini
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  • CourseSide Dishes, Vegetables, Vegetarian
Servings
6 1/2 zucchini servings
Servings
6 1/2 zucchini servings
Ingredients
Chimichurri Sauce
  • 1/2 cup red onion diced
  • 2 jalapeno peppers deseeded and diced
  • 1 Tablespoon garlic cloves chopped
  • 1 cup parsley Stems Removed and chopped
  • 1/2 cup cilantro leaves Stems Removed and chopped
  • 1 Tablespoon Tablespoon Italian Seasoning
  • 1/2 teaspoon red pepper flakes
  • 1/3 cup fresh lime juice
  • 1/4 cup apple cider vinegar
  • 1 Tablespoon olive oil
Zucchini
  • 3 large zucchini cuthalf lengthwisestrips
  • 1/2 cup reduced fat parmesan cheese
Servings: 1/2 zucchini servings
Units:
Instructions
  1. Wash your hands and sanitize all surfaced
  2. Wash and prepare ingredients
  3. Combine the ingredients for the chimichurri sauce in a large bowl and set aside
  4. Prepare zucchini, slice into uniform strips so they grill evenly.
  5. Heat up grill and spray with oil
  6. Add sliced zucchini to your chimichurri sauce and mix well.
  7. Place zucchini on grill and cook until tender
  8. Remove from heat and top with parmesan cheese
  9. Serve and enjoy
Recipe Notes

Chimichurri sauce is a very versatile condiment: You can add it to beef, chicken, or pork. It can be incorporated into meatballs or used as a marinade for fajitas. It can also be utilized as a unique salad dressing.

Filed Under: Recipes Tagged With: fall, grill, Grilling, healthy side dish, Side Dishes, zucchini

Creamy Potato Salad

June 7, 2022 by Dinner Tonight

Try our creamy potato salad if you’re looking for a healthier alternative that still hits the spot!  This side dish is easy to make and a great option for a family gathering or to add to your lunch or dinner!


Creamy Potato Salad
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Servings
8 3/4 cup servings
Servings
8 3/4 cup servings
Creamy Potato Salad
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Servings
8 3/4 cup servings
Servings
8 3/4 cup servings
Ingredients
Dressing
  • 1 cup plain low-fat greek yogurt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper powder
  • 1 teaspoon dried parsley
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 Tablespoon dijon mustard
Salad
  • 6 cups Yukon Gold potatoes bBoiled, peeled, diced
  • 2 large eggs hard boiled, diced
  • 1/2 cup dill relish
Servings: 3/4 cup servings
Units:
Instructions
  1. Clean and prep your cooking area.
  2. In a medium bowl, add the Greek Yogurt, onion powder, garlic powder, cayenne pepper, dried parsley, pepper, salt, and the Dijon mustard, and mix until well combined to create the potato salad dressing.
  3. In a large bowl, add the diced Yukon potatoes, diced hard-boiled eggs, dill relish, and the potato salad dressing and mix until well combined.
  4. Place in refrigerator for 15-30 minutes to chill and serve when ready
Recipe Notes

Filed Under: Recipes Tagged With: healthy side dish, potato, potato salad, Salad, Side Dishes

Beet and Butternut Squash Roasted Salad

January 6, 2022 by Dinner Tonight

This salad is as nutritious as it is beautiful! Packed with the powerful nutrition of beets, butternut squash, and arugula this is the perfect lunch salad or dinner salad with some added protein like grilled steak or chicken! Elevate your next salad with this Beet & Butternut Squash Roasted Salad.


Beet and Butternut Squash Roasted Salad
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  • CourseSide Dishes, Vegetables
Servings
6 1.5 cup servings
Servings
6 1.5 cup servings
Beet and Butternut Squash Roasted Salad
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  • CourseSide Dishes, Vegetables
Servings
6 1.5 cup servings
Servings
6 1.5 cup servings
Ingredients
  • 3 cups butternut squash peeled and cubed
  • 6 medium beets peeled and cubed
  • 1 cup pecans chopped
  • 1 cup balsamic vinegar
  • 2 Tablespoons maple syrup
  • 3 cups arugula
  • 1/3 cup goat cheese crumbled
Servings: 1.5 cup servings
Units:
Instructions
  1. Preheat oven to 400 degrees.
  2. On a foil-lined baking sheet, spread the squash and beets in a single layer. Bake in the over for 20-25 minutes or until the squash and beets are soft.
  3. On a separate baking sheet, spread the chopped pecans and bake for 3-4 minutes or until fragrant. Take care not to burn.
  4. While the squash and beets are roasting in the oven, in a small saucepan begin to heat the balsamic vinegar and maple syrup together. Stir frequently and bring to a slight simmer to reduce.
  5. Fill a large bowl with the arugula, place the roasted squash and beets on top of the arugula, drizzle with the balsamic reduction. Top with the toasted pecans and goat cheese. Serve warm.
Recipe Notes

Filed Under: Recipes Tagged With: arugula, beet, beets, butternut, butternut squash, goat cheese, healthy side dish, Salad, Side Dishes, side salad, squash, winter vegetable

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