Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Southwest Turkey Bake

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This easy turkey casserole is a perfect weeknight meal when you’re looking for some spice in your life! The southwest flavors will keep you coming back for seconds!

Southwest Turkey Bake
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Servings
8
Servings
8
Southwest Turkey Bake
Votes: 0
Rating: 0
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Servings
8
Servings
8
Ingredients
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Instructions
  1. Preheat oven to 400° F.
  2. Brown ground turkey in skillet until no longer pink.
  3. Add black beans, salsa, cumin, and red pepper; simmer 2 minutes.
  4. Layer turkey mixture on bottom of 13×9 inch baking dish.
  5. In a medium bowl combine corn muffin mix, broth, and egg; stir well to combine.
  6. Spread corn mixture over turkey to cover.
  7. Sprinkle evenly with cheese.
  8. Bake 15 minutes or until edges are lightly browned.
  9. Cut into 8 squares and serve.
Recipe Notes

Southwest Turkey Bake Nutrition Facts Serving size (208g) servings per container 8 Amount per serving Calories 290 % Daily Value Total Fat 5 g 6 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 70 mg 23 % Sodium 490 mg 21 % Total Carbohydrate 33 g 12 % Dietary Fiber 4 g 14 % Total Sugars 6 g Added Sugars 0 g 0 % Protein 27 g Vitamin D 0 mcg 0 % Calcium 158 mg 10 % Iron 3 mg 15 % Potassium 488 mg 10 %

Pizza Salad

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Looking for a healthier way to eat your pizza? Try this easy to through together pizza salad that adults and kids will both love.


Pizza Salad recipe piled high on a white platter
Pizza Salad
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Rating: 4
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Servings
8
Servings
8
Pizza Salad recipe piled high on a white platter
Pizza Salad
Votes: 2
Rating: 4
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Servings
8
Servings
8
Ingredients
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Instructions
  1. Combine tomato sauce, oil, vinegar, sugar, oregano and garlic powder in a container with tight fitting lid.
  2. Cover and shake dressing until well-blended.
  3. In a large bowl, toss lettuce with cheese, tomatoes, and pepperoni.
  4. Serve with dressing and optional pizza toppings of choice.
Recipe Notes

Deep Dish Pizza Casserole

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Deep Dish Pizza Casserole is your new go to dinner! This kid friendly dinner is quick and easy to make and even quicker to disappear!


Deep Dish Pizza Casserole just out of the oven in a ceramic casserole dish. Bright yellow peppers, red cherry tomatoes, and green spinach.
Deep Dish Pizza Casserole
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Rating: 4
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Servings
12 3x3 inch square
Servings
12 3x3 inch square
Deep Dish Pizza Casserole just out of the oven in a ceramic casserole dish. Bright yellow peppers, red cherry tomatoes, and green spinach.
Deep Dish Pizza Casserole
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Rating: 4
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Servings
12 3x3 inch square
Servings
12 3x3 inch square
Ingredients
Servings: 3x3 inch square
Units:
Instructions
  1. Wash hands, clean surface and pre-heat oven to 425 degrees F.
  2. Brown lean ground beef in a pan over medium heat.
  3. Add tomato sauce to cooked, browned meat. Cook together and let simmer.
  4. Spray 9 X 13 inch baking pan with cooking spray.
  5. Unroll refrigerated package of pizza crust, pat well and smooth out up to the sides.
  6. Sprinkle ½ of mozzarella cheese on crust and cover with all of the meat sauce.
  7. Top with spinach, bell peppers and tomatoes.
  8. Bake in oven for 12 minutes.
  9. Remove from oven, top with remainder of cheese and return to oven till melted.
Recipe Notes

Deep Dish Pizza Casserole Nutrition Facts Serving size 3x3 inch square (130g) servings per container 12 Amount per serving Calories 170 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 40 mg 13 % Sodium 240 mg 10 % Total Carbohydrate 16 g 6 % Dietary Fiber 2 g 7 % Total Sugars 3 g Added Sugars 1 g 2 % Protein 16 g Vitamin D 0 mcg 0 % Calcium 141 mg 10 % Iron 3 mg 15 % Potassium 347 mg 8 %

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